58 with avocado and sprout salad Recipes

frozen corn, vinaigrette (cilantro ), avocados, ripe, lemon, head red leaf lettuce, leaves separated, washed and dried, head romaine lettuce, leaves separated, washed and dried, head red cabbage, finely shredded (or green if preferred ), sweet onion, finely diced (such as walla walla or vidalia), tomatoes, finely diced (ripe ), jicama, peeled and finely diced, bacon , cooked crisp and coarsely crumbled (optional), alfalfa sprout, for garnish, fresh cilantro, chopped, for garnish

rye bread (or a round sandwich roll), cucumbers, beefsteak tomatoes (or other large ripe tomato), red onions, avocado, peeled and thinly sliced, lemon juice, alfalfa sprout (optional), honey mustard , to taste,or salad dressing, leaf green leaf lettuce

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

new potatoes (small baby or chats 10 oz halved), olive oil, king prawns (8 oz, cooked and peeled ), garlic clove (minced ), spring onions (finely sliced ), avocado (peeled, stoned and diced ), alfalfa sprout, salt (to boil potatoes)

corn cobs (husks and silk removed), ground black pepper (fresh ), lemon pepper (seasoning no added salt masterfoods recommended), cod fish fillets (blue-eye), salad leaves (2 cups mixed ), snow pea sprouts (trimmed ), tomatoes (quartered ), avocado (small thinly sliced ), lemon juice (fresh ), white wine vinegar, olive oil, ground black pepper (fresh )

mixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper

udon noodles, snow pea sprouts, chopped fresh chives, red onion, chopped finely, avocados, chopped finely, tomatoes or 10 grape , halved, light olive oil, seasoned rice vinegar, mirin, lime juice, wasabi

sea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

sushi rice salad, sheets roasted (or toasted ) nori (about 7 by 9 in.), firm-ripe avocado (about 1/2 lb.), peeled, pitted, and sliced, seasoned rice vinegar, shaved bonito (optional), sliced smoked salmon , cut into strips, sliced pickled ginger, radish (or daikon) sprouts, rinsed and drained, tobiko caviar, chili mayonnaise

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

leaves cos lettuce , preferably from the heart, avocados, peeled and diced, tomatoes, dices, alfalfa sprouts, eggs, hardboiled roughly chopped, mayonnaise, water, dijon mustard, chopped fresh dill (optional), salt & freshly ground black pepper

extra firm tofu, sliced into strips, soy sauce, cracked black pepper, baby spinach, lebanese cucumber, thinly sliced, mung bean sprouts, avocado, thinly sliced, snow peas, trimmed, pumpkin seeds, lemon, juiced, olive oil

mixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces

surimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf

baby spinach, strawberries, sliced, canned lychees , in syrup, drained, bean sprouts, snow peas, avocado, sliced, almonds or 175 g cashews, roasted, oil, sugar, vinegar, grated spanish onion (i always leave this out as i hate onion mushed in dressing!), mustard powder, worcestershire sauce, paprika, poppy seed, sesame seeds

green pepper, sliced mushroom, spinach, alfalfa sprouts, tomato, avocado, walnuts, craisins