2759 with and garlic core Recipes
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soy sauce, cornstarch (3 points), garlic cloves, minced and9 Moresoy sauce, cornstarch (3 points), garlic cloves, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch (2 points), splenda sugar substitute, diced red peppers, olive oil, divided, carrots, thinly sliced, green onion, cut into 2 inch pieces (separate the white from the green )30 min, 12 ingredients
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lean ground beef, onion, chopped, minced garlic clove and13 Morelean ground beef, onion, chopped, minced garlic clove, diced tomatoes , do not drain, water, tomato sauce, dried parsley flakes, dried basil leaves, dried oregano leaves, salt, whole wheat macaroni, uncooked, fat-free cottage cheese, grated fat-free parmesan cheese, basil, pepper, shredded fat free mozzarella cheese35 min, 16 ingredients
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warm skim milk, saffron thread, crumbled and20 Morewarm skim milk, saffron thread, crumbled, olive oil, divided, whole cardamom pods, green, cinnamon, divided, bay leaf, black peppercorns, brown basmati rice, water, salt & pepper, onions, 1 chopped fine and 1 sliced thin, tomato, coarsely chopped, garlic, minced, ginger paste, garam masala, cayenne pepper, turmeric, curry powder, boneless chicken thighs , cut into 3/4 inch pieces, cilantro, coarsely chopped, ghee or 1 tbsp melted butter1 hour , 22 ingredients
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water, yellow cornmeal, salt (optional) and13 Morewater, yellow cornmeal, salt (optional), fresh ground black pepper, basil, oregano, extra virgin olive oil, tomato paste, mixed with, water, red pepper, sliced (about 1/2 medium pepper), green pepper, sliced (about 1/2 medium pepper), red onion, sliced (about 1/2 small onion), mushroom, sliced (about 8), vegan sausage links, cooked, sliced black olives, garlic cloves, sliced40 min, 16 ingredients
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Ww Core Lasagne
onion, chopped, olive oil, lean ground beef and13 Moreonion, chopped, olive oil, lean ground beef, garlic clove, chopped, tomato sauce, tomato paste, water, salt, dried oregano, dried basil, pepper, lasagna noodles or 8 oz whole wheat or 8 oz brown rice noodles, fat-free ricotta cheese (can be substituted) or 2 cups fat-free cottage cheese (can be substituted), egg, beaten, fat free mozzarella cheese, shredded, vegan parmesan cheese1 hour 20 min, 16 ingredients -
Ww Core Spinach Pie
frozen spinach, thawed and drained and6 Morefrozen spinach, thawed and drained, fat-free cottage cheese, shredded fat-free cheddar cheese, eggs, salt, pepper, minced garlic cloves50 min, 7 ingredients -
Lima Bean Soup (Core)
dried lima beans, lean turkey ham, water and8 Moredried lima beans, lean turkey ham, water, celery ribs, cut into chunks, garlic clove, carrots, cut into chunks, salt, pepper, paprika, stewed tomatoes, cols water2 hour 30 min, 11 ingredients -
Eggplant Dip - Ww Core
eggplants, black olives, lemon juice, olive oil and4 Moreeggplants, black olives, lemon juice, olive oil, parsley, chopped, garlic, minced, salt, pepper45 min, 8 ingredients -
Hearty Lasagna - Ww Core
extra lean ground beef, garlic, minced, frozen spinach and10 Moreextra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles1 hour , 13 ingredients -
Ww Core Chicken Roll Ups
olive oil, onion, shallot, garlic cloves, diced tomatoes and9 Moreolive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese1 hour , 14 ingredients -
Ww Core Unstuffed Peppers
olive oil, lean ground beef, salt, pepper and10 Moreolive oil, lean ground beef, salt, pepper, garlic cloves, minced, onion, chopped, bell peppers, chopped, bay leaf, reduced-sodium chicken broth, crushed tomatoes, instant brown rice, uncooked, dried basil (to taste), low fat mozzarella, shredded20 min, 14 ingredients -
Spaghetti Sauce - Ww Core
olive oil, onion, finely chopped, mushroom, sliced and8 Moreolive oil, onion, finely chopped, mushroom, sliced, dried parsley, garlic, minced, dried basil, dried oregano, crushed tomatoes, tomato paste, salt, pepper35 min, 11 ingredients -
Greek Spaghetti - Ww Core
whole wheat spaghetti, olive oil, onion, chopped and7 Morewhole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese15 min, 10 ingredients -
Broccoli Chowder - Ww Core
yukon gold potato, peeled and diced and9 Moreyukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt30 min, 10 ingredients -
Ww Core Pasta With Eggplant
olive oil, crushed fresh garlic cloves (to taste) and6 Moreolive oil, crushed fresh garlic cloves (to taste), diced tomatoes, tomato paste, fresh basil, eggplant, cut very small with skin on, fat free lean ground turkey or 1 lb ground beef, whole wheat penne (or your favorite pasta)20 min, 8 ingredients -
Chicken Tetrazzini - Ww Core
uncooked whole wheat spaghetti, chopped cooked chicken and6 Moreuncooked whole wheat spaghetti, chopped cooked chicken, fat-free cream of mushroom soup, garlic, minced, fat-free parmesan cheese, mushrooms, drained, nonfat sour cream45 min, 8 ingredients -
Spicy Mexican Soup (Ww Core)
ground turkey, fat free cheese, corn, stewed tomatoes and8 Moreground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce45 min, 12 ingredients
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