Spaghetti Sauce - Ww Core Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat olive oil in a large skillet on medium heat. Add the chopped onion, mushrooms, garlic, and herbs.
Cook until onions are transparent and liquid is reduced.
Reduce the heat to low, add tomatoes and tomato paste.
Cover the skillet and cook for 15 to 20 minutes, stirring occasionally. Add salt and pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.22 Kcal (813 kJ)
Calories from fat	63.34 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Sodium	294.26mg	12%
Potassium	1409.99mg	30%
Total Carbs	27.39g	9%
Sugars	15.89g	64%
Dietary Fiber	7.31g	29%
Protein	9.39g	19%
Vitamin C	31mg	52%
Iron	4.7mg	26%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	51.51 Kcal (216 kJ)
Calories from fat	16.8 Kcal
		% Daily Value*
Total Fat	1.87g	11%
Sodium	78.04mg	12%
Potassium	373.95mg	30%
Total Carbs	7.26g	9%
Sugars	4.22g	64%
Dietary Fiber	1.94g	29%
Protein	2.49g	19%
Vitamin C	8.2mg	52%
Iron	1.2mg	26%
Calcium	26.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.