92503 winter vegetable stew vegan Recipes

basil leaves (packed), diced tomato, drained canned, parmesan cheese, freshly grated, extra-virgin olive oil, garlic cloves, peeled, leeks, chopped (white and pale green parts only), carrots, peeled, diced, white-skinned potatoes, peeled, diced, water, vegetable broth, orzo pasta (rice-shaped pasta), green beans, trimmed , cut into 1/2-inch pieces, cannellini, rinsed, drained (white kidney beans), dry crushed red pepper, parmesan cheese, freshly grated

olive oil, mild chopped chilies, butternut squash, peeled and cut into 3/4 inch cubes, carrots, diced, onion, diced, chili powder, tomatoes, vegetable broth, salt, black beans, rinsed and drained, fresh cilantro, chopped, sour cream

vegetable oil, boneless beef sirloin steak, cut into 1-inch cubes, condensed tomato soup (regular or 25% less sodium), condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

vegetable oil, boneless beef sirloin steak, 3/4-inch thick (about 1 lb), cut into 1-inch pieces, condensed tomato soup, condensed french onion soup, worcestershire sauce, frozen vegetables for stew (potatoes, carrots, celery)

onion (peeled, halved and roughly chopped ), fresh red chili (finely sliced ), cm piece fresh gingerroot (peeled and finely sliced ), garlic cloves (peeled and finely sliced ), fresh coriander (small bunch, leaves picked and left whole, stalks finely chopped), red peppers (halved , desseded and roughly chopped), cauliflower (florets seperated and stalk roughly chopped), ripe tomatoes (quartered ), butternut squash (peeled , deseeded and roughly chopped into small pieces), chickpeas (drained ), vegetable oil, vegan butter , subsitute, jalfrezi curry paste, chopped tomatoes, balsamic vinegar, sea salt & freshly ground black pepper, lemons

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

stewing beef, cubed, beef broth, red wine, carrots, quartered, potatoes, onions, zucchini, diced, mushroom, garlic clove, minced, worcestershire sauce, bay leaves, cornstarch, cold water, salt and pepper

vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste

sliced carrots, sliced parsnip, baby red potatoes , scrubbed and quartered, sweet onion, cut into 1-inch dice, chopped fresh parsley, vegetable broth (homemade, preferred ), cornstarch, salt, pepper, cold butter , cut into pieces, all-purpose flour, baking powder, salt, cold butter , cut into pieces, milk

sweet potatoes, peeled and chopped, white potatoes, peeled and chopped, parsnips, peeled and chopped, rutabagas, peeled and chopped, onions, peeled and chopped, carrots, peeled and chopped, butternut squash, peeled and chopped, chicken , vegetable or beef stock, your preference, ground cinnamon, ground nutmeg, ground ginger

water, chicken stock cubes (or vegetable cubes if vegetarian), potatoes, carrots, a good quality cabbage, tomatoes depending on the size, skinned and chopped, salt and pepper to your taste, handful of fresh green beans

olive oil, chopped onion, garlic, pressed or minced, vegetable or chicken broth, dried bay leaf, banana squash, swiss chard, diced tomatoes with italian seasonings, cannellini (white beans), rinsed and drained, salt and pepper, grated parmesan cheese

olive oil, chopped onion, chopped carrot (about 2 carrots), garlic cloves, minced, diced tomatoes, undrained, great northern beans, rinsed and drained, cubed yukon gold potato (about 10 oz), water, vegetable broth, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

extra virgin olive oil , plus some to drizzle, bay leaves, fresh or 1 dried bay leaf, garlic cloves, chopped, garlic clove, cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt , to taste, fresh ground pepper , to taste, crushed red pepper flakes , to taste (optional, for that extra zing), fire roasted diced tomatoes (from a can), low sodium chicken broth (we used low-sodium vegetable) or 1 cup vegetable stock (we used low-sodium vegetable), torn chopped fresh basil (10 to 12 leaves ) or 1/2 cup flat leaf parsley, whole wheat crusty bread (1-inch thick ), grated pecorino cheese