105361 winter stew lean beef beans Recipes
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lean beef stew meat, all-purpose flour (about 1 3/4 oz) and13 Morelean beef stew meat, all-purpose flour (about 1 3/4 oz), thick) slices carrot, frozen pearl onions, thawed, mushrooms, stems removed, garlic cloves, minced, fat-free , lower-sodium beef broth, dry red wine, tomato paste, salt, dried rosemary, dried thyme, freshly ground black pepper, uncooked egg noodles, chopped fresh thyme15 ingredients
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beef broth, italian stewed tomatoes and9 Morebeef broth, italian stewed tomatoes, beef, cut into small cubes, bakers potatoes or 1 russet potato, peeled and cut into small cubes, onion, chopped, jalapenos (optional), whole kernel corn, drained, sweet peas, drained, canned green beans, drained (or fresh, if you prefer , but they don tsp tend to be as tender), salt and pepper45 min, 11 ingredients
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beef stew meat, green beans, sliced in half, chopped onion and12 Morebeef stew meat, green beans, sliced in half, chopped onion, uncooked barley, fresh frozen corn kernels or 2/3 cup, chopped celery, bias sliced carrot, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, bell pepper, chopped, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce9 hour 20 min, 15 ingredients
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lean beef, oil, soy sauce, sugar, salt, cornstarch, pepper and17 Morelean beef, oil, soy sauce, sugar, salt, cornstarch, pepper, oil , for stir-frying, onions, finely chopped, stalk celery, cut diagonally, carrots, finely chopped, fresh mushrooms, washed & sliced, canned bean sprouts, drained and rinsed, bamboo shoots , rinsed & cut into thin strips (fresh if possible) or 1/2 cup water chestnut, sliced (fresh if possible), fresh ginger, crushed, cabbage, finely chopped, sugar, salt, garlic cloves, crushed, water, cornstarch, soy sauce, sugar, cooked rice40 min, 24 ingredients
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Beef Stew Topped With Black Pepper Biscuit Crustbeef stew topped with black pepper biscuit crust ingredie... and36 Morebeef stew topped with black pepper biscuit crust ingredients, beef for stew, salt and freshly ground pepper to taste, canola oil, yellow onions, coarsely chopped, carrots, peeled and cut into 1-inch lengths, stalks celery, coarsely chopped, garlic, minced, beef stock - recipe below, dry red wine (optional), bouquet garni : 3 rosemary sprigs, 4 flat-leaf parsley sprigs, 1 bay leaf, 3 to 4 peppercorns, ingredients for biscuit crust, all-purpose flour, baking powder, sugar, heaping tbsp cracked pepper, salt, cold unsalted butter , cut into pieces, whole milk, unsalted butter, melted, minced fresh flat-leaf parsley for garnish (optional), preheat the oven to 350of., beef cubes dry with paper towels and sprinkle with salt and pepper., in a large dutch oven or flameproof casserole, heat 2 tbsp of the oil over medium-high heat. sear the beef cubes on all sides until nicely browned. don tsp move the meat too much in the pot; let it sear so that it develops a nice browned crust. transfer the beef cubes to a plate. pour off the oil from the pot., return the pot to medium heat and add the remaining 1 tbsp oil. add the onions, carrots, and celery and saute for about 3 minutes, or until the vegetables begin to soften. add the garlic and saute for 2 to 3 minutes., add the stock and wine and stir to scrape up the browned bits from the bottom of the pan. return meat and any accumulated juices to the pot., make a bouquet garni by tying the rosemary and parsley sprigs, bay leaf, and peppercorns in a square of cheesecloth. put the bouquet garni in the pot., cover the pot and braise in the oven for 2 hours and 15 minutes or until tender, stirring the stew several times., meanwhile , make the biscuit crust: in a medium bowl, whisk the flour, baking powder, sugar, cracked pepper, and salt together. using your fingertips, a fork, or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs., add the milk all at once and stir just until the dough comes together in a mass., turn the dough out onto a lightly floured surface and knead 8 to 10 times, or just until cohesive. using a rolling pin or your hands, roll or pat the dough into a circle or oval about 1/4 inch thick., stew from the oven , uncover, and lay the dough on top. it will not fit perfectly or seal tightly. this is a rough topping. brush the dough with the melted butter., return the stew to the oven and cook, uncovered, for 12 to 15 minutes, or until the crust is golden brown., serve, remove the crust from the pan and set aside. serve the stew with the vegetables. cut the crust into pieces and top the meat with the crust. ladle sauce from the stew over the crust, meat, and vegetables. garnish with minced parsley, if desired., variation, serve in 6 individual onion soup crocks or similarly sized ovenproof dishes, put the meat into the crocks with the vegetables and sauce from the stew. increase the oven temperature to 425of., make the biscuit dough and roll it into a round about 1/2 inch thick. cut the dough into 6 rounds large enough to overlap the bowls by about 1/2 inch. lay the rounds over the crocks and crimp the edges to seal. brush with melted butter and set the crocks on a baking sheet. bake for 12 to 14 minutes, or until the crusts are golden brown.37 ingredients
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Beef Stewlean beef cut in 4 cm cubes ., olive oil . and23 Morelean beef cut in 4 cm cubes ., olive oil ., ripe tomatoes chopped ., mushrooms sliced ., red pepper ( 2cm), (optional)., big onions chopped ., garlic cloves chopped ., all spice grains crushed ., ts ground cumin ., ts cayenne ., ts paprika ., ts curry ., ts black pepper ., ts salt ., ts ginger shredded ., ts fresh thyme leaves ., sage leaves, dry red whine ., bay leaves, balsamic vinegar ., ts worcestershire sauce ., beef broth (from cube )., flour ., margarine .3 hour 30 min, 25 ingredients
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Beef Stewlean beef tips, chicken stock or beef stock, chopped onion and7 Morelean beef tips, chicken stock or beef stock, chopped onion, chopped green bell pepper, chopped celery, baby corrots, egg noodles, tlsp. complete seasoning (you can find this in your local international food store, this seasoning goes good on just about everything that you cook), tlsp. garlic powder, black pepper45 min, 10 ingredients
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Beef and Barley Souplean beef stew meat, olive oil, chopped leek (2 medium) and9 Morelean beef stew meat, olive oil, chopped leek (2 medium), chopped carrot, chopped celery, dry red wine, dried thyme, salt, black pepper, water, less-sodium beef broth, uncooked pearl barley2 hour 1 min, 13 ingredients
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Beef Stew a La Italialean beef chuck, cut into 1-inch, cubes, olive oil and11 Morelean beef chuck, cut into 1-inch, cubes, olive oil, onion, cut into thin wedges, garlic cloves, minced, tomatoes, undrained, coarsely chopped, baking potato, peeled and cut into 3/4-inch, chunks, picante sauce (i use pace), basil leaves, oregano leaves, salt (optional), green pepper , cut into 1-inch pieces, zucchini, sliced 1/2-inch thick, parmesan cheese, grated16 min, 13 ingredients
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Beef Bouillonlean beef for stewing, cut into 1-inch cubes and9 Morelean beef for stewing, cut into 1-inch cubes, vegetable oil, water, stalks celery, thinly sliced, carrot, thinly sliced, thick slice onion, salt, whole peppercorns, lemon twists (optional)10 ingredients
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Beef, Bean & Rice Skillet Dinnerbeef , ground 80% lean, onion, brown rice, water and2 Morebeef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt6 ingredients
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Beef & Bean Tofu Chililean ground beef, extra firm tofu and10 Morelean ground beef, extra firm tofu, green pepper, small dice, yellow onion, small dice, garlic clove, minced, beef broth (can use vegetable broth), chili powder, sugar, soy sauce, cornstarch, water, rice (optional)27 min, 12 ingredients
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