210252 wings carrot cumin yogurt sauce Recipes

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

yogurt , preferably whole milk, garlic, minced, ginger, fresh minced, salt , to taste, pepper, lemon juice (to taste)

chicken legs with thighs, butter, apples, chopped, onions, halved and sliced, mushroom stems and pieces, drained, king arthur unbleached all-purpose flour, condensed cream of mushroom soup, undiluted, water, ground cumin, worcestershire sauce, salt, pepper, chili powder, hot cooked rice

onion, minced, carrot, shredded, olive oil, couscous, currants (or raisins), dried apricot, chopped, chicken stock, salt, coriander, mustard, cinnamon, cumin, chili powder, sugar, plain nonfat yogurt, mint leaf, fresh minced, garlic clove, minced, honey, orange juice concentrate, salt

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

plain greek yogurt, apple cider vinegar, diced apple, diced red onion, chopped fresh chives, fresh lime juice

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

carton plain fat-free yogurt, chopped cucumber, chopped fresh parsley, chopped fresh cilantro, grated fresh lemon rind, salt, freshly ground black pepper

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

chicken drumsticks, butter, apples, chopped, onions, chopped, mushrooms, flour, condensed cream of mushroom soup, undiluted, water, ground cumin, worcestershire sauce, salt, pepper, chili powder

mango chutney, mayonnaise, dijon mustard, lemon juice, cumin seed, toasted

toasted sesame oil, carrots, sliced, soy sauce, water, fresh ginger, grated, honey, sesame seeds, pepper , to taste

scraped and sliced carrot, all-purpose flour, skim milk, divided, instant nonfat dry milk powder, reduced-calorie margarine, prepared horseradish, spicy brown mustard, salt