354 and with cumin and yogurt sauce Recipes

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

boil-in-bag jasmine rice, saffron threads, sliced green onions, minced fresh cilantro, grated fresh onion, greek-style plain yogurt, ground cumin, ground coriander, turmeric, bottled minced garlic, salt, black pepper, lean ground lamb, greek-style plain yogurt, chopped bottled roasted red bell pepper, ground cumin, ground coriander, bottled minced garlic, crushed red pepper, salt

chickpea flour, chili powder, baking soda, onion, finely chopped, green chilies, cilantro leaves, water, vegetable oil, salt, plain yogurt, chickpea flour, water, fresh gingerroot, chopped, garlic cloves, crushed, chili powder, turmeric, ground coriander, ground cumin, vegetable oil, white cumin seed, red chilies, dried

plain yogurt, sour cream, lime juice, garlic, minced, cumin, chopped parsley, salt and pepper, lean lamb, cut into 2-inch chunks, ground cumin, salt and pepper, olive oil, plus more for brushing, eggplant (about 12 oz.), cut into 1-inch cubes, red bell pepper, stemmed, seeded , cut into 1-inch pieces, yellow bell pepper, stemmed, seeded , cut into 1-inch pieces, tomatoes

low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

plain yogurt, cumin seeds, carrots, chopped fresh mint leaves, chicken wings (12 to 14), coarse salt, water, garam masala (indian spice mix) such as frontier brand, vegetable oil

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

chopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

water, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves

canola oil, plus extra for frying, yellow onion, chopped, red bell pepper, chopped, garlic, chopped, chick peas, drained, red chili flakes, ground cumin, egg, salt, freshly ground black pepper, flour, freshly chopped parsley leaves, freshly chopped cilantro leaves, pitas , for sandwich, toppings: shredded lettuce and chopped tomato, sliced cucumbers, yogurt dipping sauce , recipe follows, plain yogurt, lemon zest, freshly squeezed lemon juice, freshly chopped cilantro leaves, freshly chopped parsley leaves, ground cumin, kosher salt , as needed

boil-in-bag jasmine rice, saffron thread, sliced green onions, minced fresh cilantro, grated fresh onions, greek-style plain yogurt, ground cumin, ground coriander, turmeric, bottled minced garlic, salt, black pepper, lean ground lamb, greek-style plain yogurt, chopped bottled roasted red pepper, ground cumin, ground coriander, bottled minced garlic, crushed red pepper flakes, salt

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

leftover chick pea salad, red pepper flakes, ground cumin, all-purpose flour, baking powder, plain yogurt, hot sauce, freshly chopped parsley leaves, ground cumin, chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves

gram flour (besan),sifted, bicarbonate of soda, salt, red chilli powder, nigella seeds (kalonji), cumin seeds, caraway seeds (ajwaiin), dried pomegranate seeds (anardana), whole coriander seeds, onion,chopped, green chillies,finely chopped, fresh coriander leaves,chopped, water ,as required, oil ,for deep frying, plain yogurt, salt, red chili powder, chaat masala ,according to taste, garlic cloves,sliced, cumin seeds, cooking oil