182 wild sea Recipes

sea salt, bell peppers 1/2 inch trimmed off tops , cores and seeds removed, grain white rice- - try using a mixture of white rice , wild rice, and brown rice to add a nutty flavor., olive oil, red onion, finely chopped, lean ground beef, couple of dashes of worcestershire sauce, garlic, minced, shredded colby jack cheese, italian parsley, chopped, freshly ground black pepper, diced tomatoes -- drained , save the liquid, ketchup, brown sugar

wild mushrooms or 1 lb cultivated mushroom, olive oil, real butter, fresh ground pepper, minced garlic cloves, coarse sea salt

wild mushrooms or 1 lb cultivated mushroom, olive oil, salt, minced garlic, chopped parsley, coarse sea salt , preferably fleur de sel

wild shrimp, peeled and deviened, peanut oil, sea salt and curry powder, to taste, a few splashes soy sauce, juice of 1 fresh lime, coconut cream (top layer of coconut milk in can), green onion, chopped, a few cilantro leaves , torn, chicken flavor machuran ramen noodles, sriracha sauce & lime slices, for garnish

onion, garlic, stalks celery, sage, cooked lentils, cooked wild rice (you can use a wild rice/brown rice mix), chopped walnuts, dry whole wheat breadcrumbs, vinegar, egg substitute, whole wheat flour, fresh ground black pepper, sea salt

wild rice long grain blend, chicken broth, grape tomatoes, olive oil and salt and pepper to coat tomatoes(i prefer sea salt), green onions chopped, grated romano cheese, smashed glove of garlic to be removed before serving

wild caught salmon, vine ripened tomatoes, scallion, fresh grated gingerroot, lime , juice of, sea salt, fresh cracked pepper

wild oats organic pita bread (white or whole-wheat), extra virgin olive oil, sea salt, dill, thyme, basil, red pepper flakes, garlic powder

wild rice, vegetable stock, chipotle chili (reduce this to half if you dont like hot food, but increase the smoked paprika by at least 1/2 tsp), chestnut mushrooms, sliced, red onion, halved, peeled and thinly sliced, vegan margarine, olive oil, smoked paprika, vegan white wine, fine sea salt , to taste

wild alaskan salmon, shredded cabbage with carrots (coleslaw mix), low-fat sour cream, onion, chopped, limes , juice of, dried ancho chile powder, dried ancho chile powder, ground cumin, chopped cilantro, sea salt, pepper, taco shell, tortilla

wild atlantic canada sea scallops, thawed and patted dry (20/40 count ), rosso pesto sauce, lemon , zested and juiced, santalina tomatoes, quartered, english cucumbers, peeled, finely diced, anise fennel bulbs, finely diced, shallot, finely diced, fresh tarragon, chopped, extra virgin 100% olive oil, salt

wild copper river salmon, plum wine, teriyaki sauce, fresh ginger, sea salt, fresh cracked pepper

wild atlantic canada sea scallops, thawed and patted dry, salt, pepper, pure canola oil, divided, genoa salami (mild or spicy ), canned artichokes, drained and cut into quarters

wild arugula --or substitute spinach but its not peppery like arugula ., water, olive oil, organic or free-ranged eggs, greek-style or natural yoghurt, fat garlic clove ,crushed, unsalted butter, chilli flakes, sweet paprika, sage leaves, sea salt

raw fish heads, bones, tail , and lobster tail shell, whole fresh bay leaves, coarse sea salt, whole black peppercorns, water, olive oil, divided, onion, coarsely chopped, fennel bulb, coarsely chopped, coarse sea salt, divided, dry white wine, diced tomatoes, undrained, fresh flat-leaf parsley, chopped, orange peel , optional, saffron, firm fish fillets, such as farmed cobia or wild striped bass (1 or 2 types), skin and bones removed, cut into 1-inch pieces, at room temperature, flaky fish fillets, such as black cod, wild halibut, or black rockfish (1 or 2 types), skin and bones removed, cut into 1-inch pieces, at room temperature, garlic, crushed, cayenne pepper, mussels, cleaned and beards trimmed, at room temperature, raw lobster tail, shell removed and meat cut into 1-inch pieces, at room temperature, baguette, sliced, garlic, cut in half, recipe rouille , recipe follows, optional, red bell pepper, garlic, peeled, fresh red chile, stem removed and seeded, freshly squeezed lemon juice, coarse sea salt, olive oil

bone-in skinless chicken thighs, washed, garlic powder, apple cider, chicken broth, fresh apples, peeled and coarsely diced (any variety), carrots, washed and coarsely diced, curry powder, dried onion flakes or 1 small onion, diced fine, dried parsley, kosher sea salt, fresh ground pepper, black beans, drained and rinsed, wild rice (lundberg wild blend is and brown rice blend), turkish bay leaf

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

ingredients for 1 large camembert, whelks, clams, winkles, dozen, squid or 2 kg (4 1/2 lb.) octopus, court-bouillon, peppercorns, camargue sea salt, mixed salad greens (2 parts wild arugula, purslane, wild dandelion), herbs (chervil, tarragon, chives), year old balsamic vinegar, extra-virgin cold pressed olive oil, sherry vinegar, salt and pepper, red peppers, green peppers, yellow peppers, ripe camembert, egg white, whole eggs, flour, melted butter, camembert , pressed through a sieve, cumin, buying, buy only live mollusks. reject any that are already open : they are probably dead. if the shell if partly open, tap on it. if it closes, the mollusk is still showing signs of vitality., should have a fresh briny ocean scent. avoid any with an unpleasant or ammonia-like smell. the shell should contain a clear liquid, except mussels which contain little or none at all, though the meat inside should be moist., never soak mollusks in fresh water; they ll open up and die., storing, place the live winkles in a container covered with a damp cloth. do not immerse them in water or place them in an airtight container that would prevent them from breathing. mollusks should be stored at a temperature between 0 and 4o cup (32-40o f). in their shells they will keep for 3 days; shucked for 1 or 2 days., preparing, wash the winkles at least twice in cold water before any other preparation .