Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Wipe mushrooms with a damp paper towel; do not rinse.
  2. Slice mushrooms or cut into bite-size pieces. Very small mushrooms can be left whole.
  3. Over high heat, in a 12 inch frying pan, add olive oil and butter and heat to sizzling, swirling to coat bottom. Add mushroom pieces. Toss to coat with oil/butter mixture.
  4. Sprinkle with salt and pepper and continue to cook over high heat, stirring, until mushrooms stop giving off liquid and start to brown.
  5. Add garlic and cook, stirring, 2 - 3 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1723.12 Kcal (7214 kJ)
Calories from fat 1263.74 Kcal
% Daily Value*
Total Fat 140.42g 216%
Cholesterol 2664mg 888%
Sodium 5.92mg 0%
Potassium 366.55mg 8%
Total Carbs 26.1g 9%
Sugars 13.38g 54%
Dietary Fiber 1.16g 5%
Protein 129.29g 259%
Vitamin C 2.7mg 5%
Vitamin A 6.7mg 222%
Iron 1111.2mg 6173%
Calcium 1708.1mg 171%
Amount Per 100 g
Calories 1411.52 Kcal (5910 kJ)
Calories from fat 1035.21 Kcal
% Daily Value*
Total Fat 115.02g 216%
Cholesterol 2182.27mg 888%
Sodium 4.85mg 0%
Potassium 300.26mg 8%
Total Carbs 21.38g 9%
Sugars 10.96g 54%
Dietary Fiber 0.95g 5%
Protein 105.91g 259%
Vitamin C 2.2mg 5%
Vitamin A 5.5mg 222%
Iron 910.2mg 6173%
Calcium 1399.2mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Total Fat

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