229 wild rice sodium Recipes
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reduced-sodium chicken or vegetable broth and10 Morereduced-sodium chicken or vegetable broth, uncooked wild rice, onion, chopped, butter, sliced fresh mushrooms, king arthur unbleached all-purpose flour, garlic salt, dried parsley flakes, pepper, half-and-half cream, almonds, toasted1 hour 40 min, 11 ingredients
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extra-virgin olive oil, divided and16 Moreextra-virgin olive oil, divided, pork tenderloin, trimmed and cut into 1/2-inch pieces, brown and wild rice blend, chopped onion, garlic cloves, minced, serrano chiles, seeded and minced, water, chopped fresh oregano, carton fat-free , lower-sodium chicken broth, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, crumbled queso fresco, sliced peeled avocado, baked tortilla chips17 ingredients
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butter (can use oil), sliced mushrooms (about 8-oz) and8 Morebutter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans40 min, 10 ingredients
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cooked wild rice (i cook up batches of wild rice in the o... and12 Morecooked wild rice (i cook up batches of wild rice in the oven), onion, chopped, garlic cloves, minced, chicken broth , fat-free, less-sodium, potatoes, peeled and cubed (i used 3 red potatoes), reduced-fat milk (i used fat free milk), all-purpose flour, processed cheese, cubed (velveeta light if you can find it), boneless chicken breasts , chopped roasted skinless (about 2 breasts), black pepper, salt, dried parsley3 hour 30 min, 13 ingredients
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uncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)1 hour , 13 ingredients
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Walnut Wild Ricefast-cooking recipe long-grain and wild rice (such as unc... and4 Morefast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, chopped walnuts, chopped green onions (about 1), light butter19 min, 5 ingredients
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Hearty Wild Riceground turkey or beef, bulk pork sausage and7 Moreground turkey or beef, bulk pork sausage, celery ribs, diced, condensed beef broth, undiluted, water, onion, chopped, uncooked wild rice, mushroom stems and pieces, drained, reduced-sodium soy sauce5 hour 15 min, 9 ingredients
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Broccoli Wild Rice Soupbutter, flour, onion, chicken broth, light cream cheese and4 Morebutter, flour, onion, chicken broth, light cream cheese, broccoli, steamed, raw wild rice, water, herb-ox very-low-sodium chicken broth1 hour 30 min, 9 ingredients
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Toasted Pecan Wild Riceolive oil, chopped pecans and6 Moreolive oil, chopped pecans, fat-free , less-sodium chicken broth, uncooked wild rice, chopped fresh flat-leaf parsley, butter, salt, freshly ground black pepper8 ingredients
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Fruited Wild Rice Pilafonion, chopped, celery rib, chopped, butter and5 Moreonion, chopped, celery rib, chopped, butter, grain and wild rice mix, reduced-sodium chicken broth or vegetable broth, golden raisins and cherries, water, chopped pecans, toasted10 min, 8 ingredients
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Corn-and-Wild Rice Saladuncooked wild rice blend (such as lundberg farms) and11 Moreuncooked wild rice blend (such as lundberg farms), fresh corn kernels (about 4 ears ), chopped celery, shredded carrot, dried cranberries or craisins (about 3 oz), sunflower seeds or unsalted pumpkinseed kernels, toasted, chopped red onion, raspberry vinegar, olive oil, low-sodium soy sauce, grated orange peel, pepper12 ingredients
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Tuna-and-Wild Rice Saladfast-cooking recipe long-grain and wild rice (such as unc... and10 Morefast-cooking recipe long-grain and wild rice (such as uncle ben s), low-sodium albacore tuna in water, drained, quartered artichoke hearts, drained, sliced mushrooms, drained, sliced green onions, white wine vinegar, olive oil, dijon mustard, pepper, romaine lettuce leaves, tomatoes, halved11 ingredients
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Crock-Pot Wild Rice Pilafuncooked wild rice, chopped onion, salt and5 Moreuncooked wild rice, chopped onion, salt, ground black pepper, low sodium chicken broth, water, sliced mushrooms, drained, dried thyme leaves5 hour 10 min, 8 ingredients
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Minnesota Wild Rice Pilafwater, fat-free , less-sodium chicken broth and10 Morewater, fat-free , less-sodium chicken broth, uncooked wild rice, butter or stick margarine, sliced mushrooms, chopped onion, chopped fresh parsley, chopped pecans, toasted, poultry seasoning, salt, black pepper12 ingredients
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Northwoods Wild Rice Soupsliced fresh mushrooms, chopped onion, carrots, chopped and9 Moresliced fresh mushrooms, chopped onion, carrots, chopped, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, evaporated milk, cooked wild rice, cubed cooked chicken, cream cheese, cubed20 min, 12 ingredients
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