94611 wholesome walnut and sunflower seeds granola bars Recipes

butter, marjoram, basil, chervil, savory, thyme, green beans (washed and ends trimmed ), chopped parsley, chopped chives, garlic, minced, shelled sunflower seeds, salt and pepper

raw sunflower seeds, honey (warm the first) or 3 tbsp agave nectar (warm the first), bland oil (any unflavored oil such as sunflower, safflower, corn, etc.), salt

water, honey, butter, softened, olive oil, bread flour, whole wheat flour, quick-cooking oats, dry milk, salt, bread machine yeast, sunflower seeds

fresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano

warm water, dry yeast, salt, sunflower seeds (whole ), safflower oil or 1/2 cup any good vegetable oil, honey, approximately whole wheat flour

fresh broccoli, chopped, red onion, chopped, bacos bacon bits or 1/2 crumbled bacon, sunflower seeds or 1/2 cup pecans, seedless grapes, cut in halves, wine vinegar, mayonnaise, sugar

best romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped

jalapeno jack cheese, grated, sour cream, mayonnaise, garlic , put through press, chopped pimiento, green onions, finely chopped, sunflower seeds , to taste

warm water (110-115f degrees), active dry yeast, bread flour, canola oil, honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat), salt, whole wheat flour, sunflower seeds, butter, melted (optional)

orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

carrots, shredded, unsalted sunflower seed kernels, egg, olive oil

sunflower seeds, raw unsalted, yukon gold potatoes, peeled and roughly chopped (medium sized), spelt flour, canola oil (or other neutral oil), nutritional yeast, onion, roughly chopped, lemon , juice of, dried basil, dried oregano, dried dill, sea salt, garlic , smashed, freshly ground black pepper, dried basil, sesame seeds

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

head napa cabbage, shredded, scallions, chopped, almonds, dry roasted sunflower seeds, sugar or 2 tbsp splenda blend for baking, salt, pepper, rice vinegar, salad oil, onion powder, garlic powder

quick oats, all-purpose flour, wheat germ, light brown sugar, baking soda, salt, corn oil, egg, vanilla, raisins, unsalted sunflower seeds

raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika

radicchio, cored and cut crosswise into 1/4-inch ribbons (about 1/2 lb), escarole, cored and cut crosswise into 1/4 -inch ribbons (about 1/2 lb), salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple (peeled, cored and cut into 2-by- 1/4 -inch matchsticks), shallot, thinly sliced, sherry wine vinegar, salt & freshly ground black pepper