99503 wholegrain rice salad Recipes

extra-virgin olive oil, fresh lemon juice, red wine vinegar, chopped fresh oregano, garlic clove, minced, uncooked medium-grain rice, fresh lemon juice, globe artichokes, salt, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, chopped red onion, diced piquillo peppers or roasted red bell peppers, chopped fresh flat-leaf parsley

salt, grain rice, fresh lemon juice, extra-virgin olive oil, garlic, minced, fresh oregano, minced, freshly ground black pepper, red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, cucumber, peeled, seeded, and finely chopped, chopped green onion, chopped kalamata olives, crumbled feta cheese

fresh parsley, chopped, onion, chopped, cooked brown rice, lemon juice, extra virgin olive oil

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

water, ground turmeric, instant whole-grain brown rice (such as minute), black beans, rinsed and drained, jalapeno-stuffed green olives, coarsely chopped (about 11 olives), prechopped red onion, reduced-fat monterey jack cheese with jalapeno peppers, cut into 1/2-inch squares, chopped fresh cilantro, extra-virgin olive oil, lemon wedges (optional)

chicken-flavored rice and vermicelli mix, canola oil, pimiento-stuffed olives, sliced, green onions, thinly sliced, green pepper, chopped, marinated artichoke hearts , marinade drained and reserved, mayonnaise, curry powder

cooked long grain rice, hard-cooked egg, chopped, chopped celery, green onion, chopped, mayonnaise, sweet pickle relish, salt and pepper to taste, lettuce leaves

chicken broth, uncooked regular rice, chunk white tuna, drained, coarsely chopped unpeeled apple, diced celery, chopped green onion, toasted almonds, raisins, mayonnaise, plain yogurt, chutney, curry powder

water, uncooked long-grain brown rice, chopped pecans, sliced water chestnuts, drained and coarsely chopped, chopped green onions, dried cranberries (such as craisins), sugar, cider vinegar, low-sodium soy sauce, grated peeled fresh ginger, grated orange rind, crushed red pepper

cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced

bell pepper, chopped, chicken broth, curry powder, green onions, marinaded artichoke hearts, drained , reserving marinade, grain rice, mayonnaise, stuffed green olives, sliced

chicken broth, uncooked long-grain rice, marinated artichoke hearts, drained and cut into quarters, green onions, chopped, pimiento-stuffed olives, sliced, light mayonnaise, curry powder, sliced water chestnuts, drained (optional)

peeled, chopped cucumber, salt, water, grain rice, uncooked, salt, pitted, slivered kalamata olives, pine nuts, toasted, chopped fresh parsley, minced fresh oregano, feta cheese, crumbled, diced pimiento, drained, olive oil, white wine vinegar, ground white pepper, lettuce leaves (optional)

uncooked rice, dried bing cherries, chopped, mayonnaise, mango chutney, curry powder, almonds, pear, chopped, seedless grapes, cut in half, fresh lemon juice

quick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews

cooked brown rice (cooked without salt or fat), seeded, chopped tomato, chopped zucchini, chopped fresh parsley, chopped green onions, white wine vinegar, chopped ripe olives, sugar, ground oregano, olive oil, hot sauce

water, forbidden rice, celery, dried cherries, dried apricots, pecans chopped and toasted, olive oil, balsamic vinegar, honey, dijon mustard, thyme, garlic salt

cooked long grain rice, cooled, sliced pimiento-stuffed olives, dry roasted peanuts, green onions, chopped, mayonnaise, lemon juice, curry powder, ground mustard, salt, garlic powder, pepper