Artichoke Rice Salad Recipe

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Ingredients:

Serving

1/2 bell pepper, chopped
2 cup chicken broth
3/4 tsp curry powder
4 green onions
2-6 oz jars, marinaded artichoke hearts, drained , reserving marinade
1 cup long grain rice
1/3-1/2 cup mayonnaise
15-20 stuffed green olives, sliced

Directions:

Cook rice as directed. Cool in large bowl.
When rice has cooled, add green onions, bell pepper and olives, mix to combine. Cut artichoke hearts into quarters and add to rice mixture.
In small bowl, combine mayo, marinade and curry powder. Pour over rice mixture and combine. Chill

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.72 Kcal (644 kJ)
Calories from fat	137.58 Kcal
		% Daily Value*
Total Fat	15.29g	24%
Cholesterol	6.47mg	2%
Sodium	609.53mg	25%
Potassium	96.49mg	2%
Total Carbs	2.85g	1%
Sugars	1.16g	5%
Dietary Fiber	0.6g	2%
Protein	0.35g	1%
Vitamin C	18.3mg	31%
Vitamin A	0.2mg	8%
Iron	4.3mg	24%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	97.51 Kcal
		% Daily Value*
Total Fat	10.83g	24%
Cholesterol	4.58mg	2%
Sodium	432.01mg	25%
Potassium	68.38mg	2%
Total Carbs	2.02g	1%
Sugars	0.83g	5%
Dietary Fiber	0.43g	2%
Protein	0.24g	1%
Vitamin C	13mg	31%
Vitamin A	0.2mg	8%
Iron	3.1mg	24%
Calcium	11.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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