Lemon Rice Salad Recipe

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Lemon Rice Salad
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Ingredients:

Directions:

  1. Mix all ingredients together & serve on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.41 Kcal (416 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 8%
Sodium 3.34mg 0%
Potassium 33.08mg 1%
Total Carbs 11.62g 4%
Sugars 0.16g 1%
Dietary Fiber 1.05g 4%
Protein 1.52g 3%
Vitamin C 2.8mg 5%
Iron 0.1mg 0%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 168.03 Kcal (704 kJ)
Calories from fat 82.66 Kcal
% Daily Value*
Total Fat 9.18g 8%
Sodium 5.64mg 0%
Potassium 55.92mg 1%
Total Carbs 19.64g 4%
Sugars 0.26g 1%
Dietary Fiber 1.77g 4%
Protein 2.56g 3%
Vitamin C 4.7mg 5%
Iron 0.1mg 0%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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