3287 whole whiting bake Recipes
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whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb... and14 Morewhole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish1 hour 15 min, 15 ingredients
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Whole Wheat Waffleswhole wheat flour, all-purpose flour, baking powder and7 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)10 ingredients
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Whole Wheat Pancakeswhole wheat flour, all-purpose flour, baking powder and6 Morewhole wheat flour, all-purpose flour, baking powder, white sugar, baking soda, salt, skim milk, eggs, butter, melted20 min, 9 ingredients
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Whole Oat Pancakes (4)whole wheat flour, quick oatmeal, sugar, baking soda and4 Morewhole wheat flour, quick oatmeal, sugar, baking soda, baking powder, skim milk, egg white, vegetable oil8 ingredients
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Whole Wheat Tuna Muffinswhole-wheat flour, baking powder, baking soda, salt and8 Morewhole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)12 ingredients
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Whole Wheat Herb Muffinswhole wheat flour, all-purpose flour, baking powder and9 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, minced fresh chives, dried basil, crushed, egg white, vegetable cooking spray12 ingredients
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Whole-Wheat Pecan Muffinswhole-wheat flour, all-purpose flour and11 Morewhole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans13 ingredients
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Whole Wheat and Fruit Muffinswhole wheat flour, white pastry flour, oatmeal and7 Morewhole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)50 min, 10 ingredients
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