148 whole wheat with shrimp and Recipes

whole-wheat spaghetti, thick-cut bacon, extra-virgin olive oil, onion, finely chopped, shrimp, watercress, chopped, black pepper, crushed red pepper (optional)

olive oil, chopped fresh ginger, garlic, finely chopped, shrimp, peeled , de-veined, cut into pieces, whole-wheat couscous, frozen peas, salt, lemon juice

olive oil, tomatoes, garlic salt, shrimp, raw , de-veined, shelled, italian dressing (see note in directions ), pasta , whole wheat penne, basil , slivered, romano cheese, grated

penne , whole wheat, shrimp, cleaned and peeled, red pepper, sliced, asparagus, cut in 1 inch pieces, olive oil, parmesan cheese, red pepper, oregano, basil, garlic

penne , whole wheat, shrimp, cleaned and peeled, diced tomatoes, asparagus, cut in 1 inch pieces, olive oil, parmesan cheese, red pepper, oregano, basil, garlic

shrimp, zuchini, vegetable broth, whole onion chopped, broccoli, whole sweet red pepper, garlic, whole wheat pasta, fresh basil leaves lightly packed, parmesan cheese, fresh lemon juice

whole wheat rotini pasta, olive oil, green onions , slivered, garlic, minced, quartered marinated artichoke hearts, drained, no-salt-added whole tomatoes, undrained and chopped, capers, chipotle chile powder, shrimp, peeled and deveined, crumbled goat cheese

shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)

whole wheat spaghetti, cooked, olive oil, garlic, chopped, red bell pepper, chopped, shrimp, peeled, butter, lemon juice

whole wheat pita bread, mozzarella cheese, mixed salad green, tomatoes, chopped, red onion, chopped, olives, chopped, cooked shrimp, peeled and deveined, feta cheese

whole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water

whole wheat linguine, extra virgin olive oil, shrimp, peeled, garlic, minced, red-pepper flakes, pt cherry tomatoes, halved, dry white wine, lemon juice (juice of 1 lemon), salt, baby spinach leaves, chopped parsley, grated parmesan

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese

olive oil, divided, shrimp, peeled, tails on (about 20), black pepper, salt, divided, whole-wheat flour, divided, seltzer, lemon wedges for serving

trimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)

kosher salt, two 4-oz lobster tails, whole wheat penne pasta, thick-cut bacon , cut crosswise into 1/4-inch-wide strips (about 2 1/2 cups), garlic, minced, diced tomatoes, clam juice, heavy cream, chopped fresh basil, freshly ground pepper, shrimp, peeled and deveined

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

shrimp (precooked, peeled , remove tails), evaporated skim milk, pesto sauce, garlic cloves, minced, white wine, red onion, chopped, zucchini, diced, sun-dried tomato, chopped, whole wheat linguine, uncooked