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Whole-Wheat Spaghetti with Bacon, Shrimp, and Watercress Recipe

Whole-Wheat Spaghetti with Bacon, Shrimp, and Watercress Recipe

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Whole-Wheat Spaghetti with Bacon, Shrimp, and Watercress

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Ingredients:

Serving

Directions:

Cook the pasta according to the label until al dente. Reserve 3 TBSP cooking liquid; drain.
Cook bacon in a large skillet over medium heat until crisp. Cool on paper towels, crumble, and reserve. Add oil and onion to skillet. Cook until soft (5-7 minutes).
Add shrimp. Raise heat to medium-high; cook until opaque (5-6 minutes). Toss in watercress, pasta with water, bacon, pepper, and red pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2470.42 Kcal (10343 kJ)
Calories from fat	1030.47 Kcal
		% Daily Value*
Total Fat	114.5g	176%
Cholesterol	281.51mg	94%
Sodium	5391.57mg	225%
Potassium	1051.03mg	22%
Total Carbs	305.69g	102%
Sugars	2.82g	11%
Dietary Fiber	6.39g	26%
Protein	75.04g	150%
Vitamin C	6mg	10%
Iron	13.8mg	77%
Calcium	250.9mg	25%

Amount Per 100 g
Calories	309.37 Kcal (1295 kJ)
Calories from fat	129.05 Kcal
		% Daily Value*
Total Fat	14.34g	176%
Cholesterol	35.25mg	94%
Sodium	675.19mg	225%
Potassium	131.62mg	22%
Total Carbs	38.28g	102%
Sugars	0.35g	11%
Dietary Fiber	0.8g	26%
Protein	9.4g	150%
Vitamin C	0.7mg	10%
Iron	1.7mg	77%
Calcium	31.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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