592 whole wheat with garlic parsley and Recipes
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whole wheat shell pasta and15 Morewhole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped35 min, 16 ingredients
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garlic cloves, chopped swiss chard leaves, chopped walnuts and6 Moregarlic cloves, chopped swiss chard leaves, chopped walnuts, freshly grated parmesan cheese , plus parmesan shaved with a vegetable peeler, flat-leaf parsley leaves, olive oil, salt, pepper, whole-wheat angel hair pasta , cooked according to package directions9 ingredients
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whole wheat spaghetti, extra virgin olive oil and10 Morewhole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated17 min, 12 ingredients
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whole wheat pizza dough (homemade preferably but store-bo... and14 Morewhole wheat pizza dough (homemade preferably but store-bought is fine ), barbecue sauce, ground beef, garlic powder, dried parsley flakes, yellow mustard, diced onion, diced tomato, dill pickles, finely diced, lettuce, shredded, mayonnaise, french dressing, dill relish, mozzarella cheese, grated, cheddar cheese, grated1 hour 5 min, 15 ingredients
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garlic cloves, red pepper, onion, vegetable oil and11 Moregarlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small23 min, 15 ingredients
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whole wheat grain fettuccine, cooked . (or the regular!) and10 Morewhole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean25 min, 11 ingredients
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whole wheat linguine, basil pesto, olive oil and7 Morewhole wheat linguine, basil pesto, olive oil, garlic, finely minced, shrimp, peeled, deveined, frozen peas, frozen artichoke hearts, thawed, cut quarters and then in half lengthwise, green onions, thinly sliced, minced fresh parsley, freshly ground black pepper to taste10 ingredients
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whole wheat penne or 8 oz penne, olive oil, onion, diced and13 Morewhole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese55 min, 16 ingredients
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whole-wheat pizza crusts or 1 (10 oz) prepared whole whea... and9 Morewhole-wheat pizza crusts or 1 (10 oz) prepared whole wheat pizza dough, extra virgin olive oil, red onion, halved and thinly sliced, garlic clove, minced (optional), roma tomatoes, sliced, goat cheese, crumbled, fresh sage leaves , cut into 1/4-inch slices, fresh thyme leave, snipped fresh rosemary, fresh flat leaf parsley, chopped for garnish (optional)35 min, 10 ingredients
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whole wheat spaghetti, peanut butter, softened, honey and11 Morewhole wheat spaghetti, peanut butter, softened, honey, tamari (or soy sauce), limes , juice of, hot pepper sauce, garlic clove, grated, vegetable oil, cooked chicken , rotisserie skinned and sliced, fresh spinach, thinly sliced, carrot, shredded, scallions , thinly sliced on an angle, peanuts, chopped, fresh cilantro, chopped (or parsley)15 min, 14 ingredients
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whole wheat flour, all-purpose flour, salt, warm water and14 Morewhole wheat flour, all-purpose flour, salt, warm water, honey, active dry yeast, extra-virgin olive oil, extra-virgin olive oil, plus more for brushing, onion, finely chopped, ground lamb or beef, garlic clove, minced, salt, freshly ground pepper, oil-packed sun-dried tomatoes, chopped, drained, turkish red pepper paste (see note ) or 2 jarred hot cherry peppers, minced, ground cumin, eggs , (optional), flat-leaf parsley leaves18 ingredients
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Spaghetti and Meatballswhole wheat bread, garlic clove, onion, cut into 3 wedges and13 Morewhole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)16 ingredients
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Herb Beef and Noodle Soupwhole wheat penne, ground beef and11 Morewhole wheat penne, ground beef, oil, your choice (i reccomend grapeseed), onion, chopped, green bell pepper, diced, green beans , cut into 1 inch segments, garlic cloves, minced, sea salt, dried parsley, dried basil, black pepper, water, grated cheese, your choice (optional)40 min, 13 ingredients
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Creamed Mushrooms on Toastwhole wheat bread or 4 slices white bread and10 Morewhole wheat bread or 4 slices white bread, button mushrooms, cleaned and sliced, butter, olive oil, cream, cream cheese, garlic cloves, crushed, green chili, fresh parsley, chopped, fresh ground pepper, salt10 min, 11 ingredients
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