Creamed Mushrooms on Toast Recipe

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Creamed Mushrooms on Toast
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Ingredients:

Directions:

  1. Heat butter and oil together in a frying pan.
  2. Add garlic , saute until golden.
  3. Add mushrooms, saute on high heat, turning several times until golden.
  4. Add the cream. Stir and lower the flame.
  5. When cream starts to bubble and thicken, turn the stove off.
  6. Add the cheese spread. Season with salt, pepper and parsley.
  7. The mushrooms, cheese and cream should be a thick mass.
  8. Toast the slices of bread and top with the mushroom mixture.
  9. Garnish with parsley and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.12 Kcal (645 kJ)
Calories from fat 84.7 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 19.36mg 6%
Sodium 136.63mg 6%
Potassium 264.13mg 6%
Total Carbs 13.45g 4%
Sugars 2.66g 11%
Dietary Fiber 1.58g 6%
Protein 4.59g 9%
Vitamin C 26.5mg 44%
Iron 1.6mg 9%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 147.28 Kcal (617 kJ)
Calories from fat 80.94 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 18.5mg 6%
Sodium 130.57mg 6%
Potassium 252.41mg 6%
Total Carbs 12.85g 4%
Sugars 2.54g 11%
Dietary Fiber 1.51g 6%
Protein 4.39g 9%
Vitamin C 25.3mg 44%
Iron 1.6mg 9%
Calcium 63.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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