222 whole wheat with and mint Recipes

tomatoes, cored and each cut into 10 wedges, whole wheat roll , 6 inch, hoagie type, cut into 1-inch chunks, kalamata olive, pitted and halved, fresh lemon juice, olive oil, fresh mint leaves, thinly sliced, coarse sea salt, fresh ground black pepper

zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves

fresh lemon juice, cold water, bosc pear, peeled and finely diced, scotch bonnet pepper , halved lengthwise, jalapeno pepper , halved lengthwise, red pepper , halved lengthwise, sesame oil, fresh tuna, diced 1/4, pine nuts, lightly toasted, garlic, minced, kosher salt, fresh mint , chiffonade, whole wheat bread, crusts removed, toasted , and cut into triangles

seedless cucumber, unsalted butter, softened, orange zest, grated, firm white bread, thin slices, crusts removed, firm whole wheat bread, thin slices, crusts removed, fresh mint sprig, to garnish, orange slice, to garnish

cucumber, peeled, seeded and grated, kosher salt, plain fat-free greek yogurt, red wine vinegar, mint, chopped, olive oil, shrimp, peeled, pepper, whole wheat pita bread, warmed and split

pecan halves, whole-wheat pastry flour or all-purpose flour, brown sugar, butter, cut into chunks, vanilla, egg yolk, cream cheese, at room temperature, sour cream, powdered sugar, sliced peeled firm-ripe white or yellow peaches or thinly sliced nectarines, lemon juice, minced fresh mint leaves (optional), blueberries, rinsed and drained, apricot jam

dried oregano, dried basil, onion powder, paprika, dried mint, boneless skinless chicken breasts, torn romaine, ready-to-serve brown rice, reduced-fat caesar vinaigrette, whole wheat pita pocket halves

cucumbers, peeled, seeded, chopped, olive oil, cilantro, mint, hummus, yogurt, whole wheat pita bread, klamata olive, pitted

olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled

olive oil, chopped onion, minced garlic, salt, freshly ground black pepper, lean ground lamb, dried brown lentils, ground cumin, dried thyme, water, divided, diced plum tomatoes or boxed diced tomatoes, undrained, bay leaf, whole-wheat pitas, cut in half, plain 2% greek-style yogurt, sliced cucumber, chopped fresh mint (optional)

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

chopped fresh basil, extra virgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seed, chopped tomatoes, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat, drained and picked over

types of dough wrappers, basic savory, brioche, potato, rye, whole wheat, tomato basil, garlic, onion, lemon mint, parmensan, spinach, orange ginger

chopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed

sliced rhubarb (about 1 1/2 lbs), brown sugar, orange, cornstarch, pasteurized liquid egg-whites, at room temperature, granulated sugar, whole wheat flour, walnut pieces, brown sugar, cinnamon, butter, melted, mint sprig (optional)

all-purpose flour, whole wheat flour, ground ginger, baking soda, crystallized ginger, finely chopped, butter or margarine, brown sugar, sugar, eggs, brandy, grated orange rind, fresh orange juice, lemon sauce, garnishes: unsweetened whipped cream , lemon slices, orange rind strips, fresh mint sprigs

ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives