50 whole wheat whey Recipes

  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • Garbanzo Bread
    water, canola oil, sucanat or 2 tsp sugar, lemon juice and
    6 More
    water, canola oil, sucanat or 2 tsp sugar, lemon juice, cooked garbanzo beans, salt, whole wheat flour, vital wheat gluten, whey powder (i don tsp use), active dry yeast
    2 hour 10 min, 10 ingredients
  • Mega Multigrain Bread
    room-temperature water (or whey, if you have it) and
    13 More
    room-temperature water (or whey, if you have it), demerara sugar, yeast, quick-cooking oats, rye flakes, malted wheat flakes, raw quinoa, coarse cornmeal (polenta), bread flour, divided, white whole wheat flour, sesame seeds, table salt, pumpkin seeds, olive oil
    13 hour , 14 ingredients
  • Basil Cheese Bread
    water , plus, water, canola oil, honey, salt and
    7 More
    water , plus, water, canola oil, honey, salt, grated parmesan cheese, dried basil, whole wheat flour, unbleached flour, gluten, whey powder (i don tsp use), active dry yeast
    2 hour 10 min, 12 ingredients
  • Protein Granola Bar
    peanuts, almonds, walnuts, whole wheat flour, raisins, egg and
    6 More
    peanuts, almonds, walnuts, whole wheat flour, raisins, egg, honey, olive oil, brown sugar, cinnamon, scoops 100% whey protein powder, rolled oats
    12 ingredients
  • No-Bake Protein Bar
    peanut butter, rolled oats, whole wheat flour and
    7 More
    peanut butter, rolled oats, whole wheat flour, scoops whey protein powder, milk, dry, nonfat, instant, chocolate chips, raisins, honey, vanilla, water
    10 ingredients
  • Mas Macho Meatballs
    extra lean ground beef, crushed saltine crackers and
    6 More
    extra lean ground beef, crushed saltine crackers, onion, diced, garlic clove, minced, ground flax seeds or 1 tbsp whey powder, tomato sauce, whole wheat hoagie rolls, reduced-fat mozzarella cheese, shredded
    30 min, 8 ingredients
  • Little Miss Muffins
    sun dried tomato pesto (or sun dried tomatoes in oil, dic... and
    13 More
    sun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated
    20 min, 14 ingredients
  • Date & Oatmeal Muffins
    oatmeal, skim milk, whole wheat flour and
    9 More
    oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree
    12 ingredients
  • Fruit Explosion Muffins
    flour, whole wheat pastry flour, oat bran and
    18 More
    flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam
    1 hour , 21 ingredients
  • Longlife Brownies Longlife Brownies
    unsweetened cocoa powder, rice bran, psyllium, husk and
    17 More
    unsweetened cocoa powder, rice bran, psyllium, husk, chopped hazelnuts, whole wheat flour, yeast, scoop whey protein powder (20 g), baking powder (no sodium), nonfat milk, egg whites, papayas, pumpkin (canned ), endive, whole egg, canola oil, almond extract, vanilla extract, salt, stevia, capsule zinc , 15 mg
    1 hour , 20 ingredients
  • Maple Oat Bread Maple Oat Bread
    water, canola oil, maple syrup, salt, rolled oats and
    5 More
    water, canola oil, maple syrup, salt, rolled oats, whole wheat flour, unbleached flour, gluten, whey powder (i don tsp use), active dry yeast
    2 hour 10 min, 10 ingredients
  • Chamomile Bread Chamomile Bread
    cooled camomile tea, canola oil, honey, liquid lecithin and
    5 More
    cooled camomile tea, canola oil, honey, liquid lecithin, whole wheat flour, whey powder, gluten flour, sea salt, active dry yeast
    5 min, 9 ingredients
  • Healthy Cookies Healthy Cookies
    unsweetened applesauce, almond paste, flaxseed oil, truvia and
    11 More
    unsweetened applesauce, almond paste, flaxseed oil, truvia, agave nectar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, black pepper, vanilla whey powder, oats, dried cranberries
    32 min, 15 ingredients
  • Onion Soup Bread Onion Soup Bread
    water, canola oil, molasses, onion soup mix, cornmeal and
    4 More
    water, canola oil, molasses, onion soup mix, cornmeal, whole wheat flour, gluten, whey powder (i don tsp use), active dry yeast
    2 hour 10 min, 9 ingredients
  • Dill Rye Bread (Abm) Dill Rye Bread (Abm)
    water, canola oil, unsulphured molasses, honey and
    9 More
    water, canola oil, unsulphured molasses, honey, liquid lecithin, whole wheat flour, rye flour, whey powder, gluten flour, caraway seeds, sea salt, dried dill, active dry yeast
    5 min, 13 ingredients
  • Apricot Nut Bread (Abm) Apricot Nut Bread (Abm)
    water, canola oil, honey, liquid lecithin and
    8 More
    water, canola oil, honey, liquid lecithin, sugar-free apricot preserves (all-fruit apricot preserves), whole wheat flour, whey powder, gluten flour, sea salt, active dry yeast, chopped dried apricot, pecans, chopped
    10 min, 12 ingredients




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