41 whole wheat tortilla peanut Recipes

low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter

whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries

whole wheat tortillas, reduced-fat peanut butter, sugar-free raspberry jam, unsweetened dried shredded coconut, banana

whole wheat tortilla, granola cereal, peanut butter, banana

low-carb whole wheat tortilla, crunchy peanut butter, rolled oats, honey, cinnamon sugar, banana, sliced

boneless skinless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, tespoons chopped fresh cilantro, whole wheat tortillas, thai-style satay peanut sauce (such as ka-me)

skinless, boneless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, chopped fresh cilantro, whole-wheat tortillas, thai-style satay peanut sauce (such as ka-me)

olive oil, eggs, beaten, green onions, thinly sliced, salt and pepper, shiitake mushroom , stems discarded, caps thinly sliced, coleslaw mix, chopped red bell pepper, teriyaki sauce, chopped peanuts, low-carb whole wheat tortillas, heated

honey, lemon juice, bananas, sliced thinly, creamy peanut butter, whole wheat tortillas, carrot, shredded

smooth natural peanut butter, whole wheat tortilla, banana, apricot jelly, honey

peanut butter, flour tortillas (apple cinnamon or whole wheat are good too), bananas, sliced thin, granola cereal, yogurt, honey

whole-wheat tortillas, shredded cheddar, granny smith apple, diced, red onion, diced, cooked and sliced chicken or veggie chicken, peanut sauce , recipe follows, sour cream, for garnish, peanut butter, water, molasses, soy sauce, cayenne pepper, sugar, salt, lemon juice

whole wheat tortillas, avocados, bananas, honey (optional), peanut butter or 1/2 cup smooth cashew butter, chopped peanuts or 1/4 cup cashews, raisins, chocolate chips or 1/4 carob chips

salmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar

scallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed

banana, whole wheat tortilla (8 or 10-inch), crunchy peanut butter

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce