501 whole wheat spiced Recipes

eggs, low-fat milk, olive oil or 1/2 cup canola oil, diced unpeeled pears , and or 2 cups apples, white whole wheat flour, sucanat, baking powder, salt, ground cinnamon, ground nutmeg

muffins, whole wheat flour, baking soda, sea salt, brown sugar, eggs, milk, applesauce, honey, olive oil, vanilla extract, cinnamon, nutmeg, all spice, fruit preserves (i like raspberry, my sister likes orange marmalade), cream cheese, (melted in microwave & blended with a few drops of vanilla)

peeled chopped apples, sucanat or 1/2-3/4 cup brown sugar, eggs, beaten, butter, melted, low-fat milk, whole wheat flour, quick oats, unbleached flour, cinnamon, nutmeg, baking powder, wheat germ

quick-cooking oats, raisins (optional), wheat germ, whole-wheat flour, all-purpose flour, unsweetened cocoa powder (optional), brown sugar, ground cinnamon, ground ginger, ground allspice, salt, applesauce, honey, egg, vanilla extract

raisins, whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, salt, eggs, canned pumpkin puree, vegetable oil, honey, chopped walnuts

ground lean lamb, yellow onion, finely chopped, fresh breadcrumb (fine ), chopped fresh mint, garlic cloves, finely chopped, ground cumin, ground coriander, salt (plus more to taste), ground cayenne pepper, tomato, diced, chopped fresh cilantro, whole wheat pita bread, plain yogurt (whole milk or low fat), alfalfa sprout

whole grain wheat flour, oats, honey, brown sugar, baking powder, baking soda, salt, craisins, eggs, butter, orange juice, vanilla, ground cinnamon, allspice, clementine , zest of, diced clementines, powdered sugar, milk, orange extract, vanilla, ground cinnamon

cake, whole wheat pastry flour, baking powder, cornstarch (plus water), brown sugar, cinnamon, ground ginger, nutmeg, unsweetened almond milk, unsweetened applesauce, vanilla, reduced fat cream cheese (use tofutti), lite silken tofu, powdered sugar

shortening, apple butter, dark brown sugar, white sugar, eggs, vanilla, cake flour, whole-wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, black pepper, buttermilk

egg, beaten, raw) sugar or sucanat, whole wheat pastry flour, sea) salt , optional, baking soda, canola oil, water, cinnamon, nutmeg, allspice, walnuts (12155) or pecans, coarsely chopped

margarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice

all purpose flour, whole wheat flour, rolled oats, baking powder, salt, cinnamon, allspice, nutmeg, skim milk, applesauce, vanilla

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

splenda granular, sugar substitute, unsweetened applesauce, eggs, pack pumpkin (libby s), whole wheat flour, flax seed meal, wheat germ, ground cinnamon, ground nutmeg, baking soda, salt, baking powder, cranberries (fresh or frozen chopped )

all-purpose flour, plus more for prepping pan, whole-wheat flour, sugar, light or dark brown sugar, baking powder, salt, ground cinnamon, ground nutmeg, eggs, whole milk, unsalted butter, melted, plus more for greasing pan, pumpkin puree, grated fresh ginger, roasted pumpkin seeds

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries