74580 whole wheat spaghetti lighter Recipes

  • Whole-Wheat Spaghetti with Kale, Poached Eggs, and Toasted Breadcrumbs
    whole-wheat baguette, cubed and
    11 More
    whole-wheat baguette, cubed, extra-virgin olive oil, divided, sliced onion (about 1 medium), stemmed, coarsely chopped tuscan kale (about 18 oz), water, crushed red pepper, garlic cloves, chopped, kosher salt, eggs, whole-wheat spaghetti, pecorino romano cheese, divided, coarsely ground black pepper
    12 ingredients
  • Whole-Wheat Spaghetti with Lemon, Basil, and Salmon (Giada De Laurentiis)
    whole-wheat spaghetti pasta, garlic, minced and
    10 More
    whole-wheat spaghetti pasta, garlic, minced, extra-virgin olive oil, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaves, capers, lemon , zested, lemon juice, fresh baby spinach leaves
    20 min, 12 ingredients
  • Whole-Wheat Spaghetti with Bacon, Shrimp, and Watercress
    whole-wheat spaghetti, thick-cut bacon and
    6 More
    whole-wheat spaghetti, thick-cut bacon, extra-virgin olive oil, onion, finely chopped, shrimp, watercress, chopped, black pepper, crushed red pepper (optional)
    20 min, 8 ingredients
  • Whole-Wheat Spaghetti with Hazelnuts and Asparagus
    whole-wheat spaghetti, asparagus, ends trimmed and
    5 More
    whole-wheat spaghetti, asparagus, ends trimmed, extra-virgin olive oil, hazelnuts, toasted, skinned, and roughly chopped (or substitute pine nuts), kosher salt, black pepper, parmesan
    15 min, 7 ingredients
  • Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic
    garlic cloves, chopped (about 1/4 cup) and
    7 More
    garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)
    25 min, 8 ingredients
  • Whole Wheat Spaghetti With Swiss Chard and Pecorino Cheese
    pine nuts, extra virgin olive oil, onions, thinly sliced and
    9 More
    pine nuts, extra virgin olive oil, onions, thinly sliced, swiss chard, trimmed and chopped (about 14 cups), garlic cloves, minced, diced tomatoes with juice, dry white wine, crushed dried red pepper flakes, salt and pepper, whole wheat spaghetti, pitted kalamata olive, coarsely chopped, freshly grated pecorino cheese
    50 min, 12 ingredients
  • Whole Wheat Spaghetti With Zucchini Sauce
    olive oil, onion, sliced, zucchini, sliced (about 6 cups) and
    7 More
    olive oil, onion, sliced, zucchini, sliced (about 6 cups), diced fresh tomatoes, garlic salt, fresh ground pepper, dried basil, dried oregano, bay leaf, whole wheat spaghetti
    30 min, 10 ingredients
  • Whole Wheat Spaghetti and Turkey Meatballs
    egg, beaten, nonfat milk, italian seasoned breadcrumbs and
    7 More
    egg, beaten, nonfat milk, italian seasoned breadcrumbs, grated parmesan cheese, lean ground turkey, salt, fresh ground black pepper, prepared marinara sauce, whole wheat spaghetti, fresh basil, chopped, for garnish (optional)
    35 min, 10 ingredients
  • Whole- Wheat Spaghetti With Lighter Pesto Whole- Wheat Spaghetti With Lighter Pesto
    whole wheat pasta, salt, water, lighter pesto sauce
    15 min, 4 ingredients
  • Lighter, Healthier Chicken Tetrazzini - OAMC Lighter, Healthier Chicken Tetrazzini - OAMC
    butter, onion, finely chopped, celery, finely chopped and
    11 More
    butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs
    1 hour , 15 ingredients
  • Whole-Wheat Spaghetti With Lemon, Basil, and Salmon Whole-Wheat Spaghetti With Lemon, Basil, and Salmon
    whole wheat spaghetti, garlic clove, minced and
    10 More
    whole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves
    25 min, 12 ingredients
  • Whole Wheat Spaghetti With Walnuts and Spinach Whole Wheat Spaghetti With Walnuts and Spinach
    whole wheat spaghetti, baby spinach and
    6 More
    whole wheat spaghetti, baby spinach, extra virgin olive oil, garlic cloves, minced, hot pepper flakes (optional), walnuts, finely chopped, chopped fresh parsley, salt
    30 min, 8 ingredients
  • Whole Wheat Spaghetti W/ Golden Garlic and Herbs Whole Wheat Spaghetti W/ Golden Garlic and Herbs
    whole wheat spaghetti, olive oil and
    5 More
    whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped
    20 min, 7 ingredients
  • Whole Wheat Spaghetti with Greens, Lemon, and Ginger Whole Wheat Spaghetti with Greens, Lemon, and Ginger
    whole wheat spaghetti and
    12 More
    whole wheat spaghetti, lemon olive oil , recipe follows, or olive oil, red onion, thinly sliced, golden raisins, julienned strips peeled , fresh ginger (from a 1-inch piece ginger), grated lemon zest, garlic cloves, thinly sliced, salt, crushed hot red pepper flakes, baby bok choy or 2 bunches broccoli rabe, cut crosswise into 1-inch squares, balsamic vinegar, extra-virgin olive oil , olive oil, grapeseed oil, or other vegetable oil, grated lemon zest
    15 min, 13 ingredients
  • Whole Wheat Spaghetti with Duck Sauce Whole Wheat Spaghetti with Duck Sauce
    dried porcini mushrooms (about 3/4 oz), water, olive oil and
    12 More
    dried porcini mushrooms (about 3/4 oz), water, olive oil, duck , boned, skinned, meat cut into 1-inch pieces, bones reserved, onions, chopped, chopped pancetta or bacon, chicken livers, trimmed, coarsely chopped, bay leaves, fresh rosemary, dry white wine, tomato paste, canned low-salt chicken broth, bigoli (whole wheat spaghetti) or spaghetti, freshly grated parmesan cheese
    15 ingredients
  • Whole-Wheat Spaghetti with Goat Cheese and Arugula Whole-Wheat Spaghetti with Goat Cheese and Arugula
    red onions, sliced thin, plus additional red onion, diced... and
    8 More
    red onions, sliced thin, plus additional red onion, diced fine, for garnish, garlic cloves, cut into thin slivers, olive oil, whole-wheat spaghetti, soft mild goat cheese such as montrachet, arugula (about 1 lb), the stems discarded and the leaves washed well, spun dry, and chopped (about 8 cups), walnuts, toasted lightly and chopped, freshly grated romano or parmesan, shredded fresh basil or parsley leaves
    9 ingredients
  • Whole-Wheat Spaghetti With Swiss Chard and Pecorino Cheese Whole-Wheat Spaghetti With Swiss Chard and Pecorino Cheese
    olive oil, onions, thinly sliced and
    10 More
    olive oil, onions, thinly sliced, swiss chard, trimmed and chopped (about 14 cups), garlic cloves, minced, diced tomatoes in tomato puree, dry white wine, dried crushed red pepper flakes, salt and pepper, whole wheat spaghetti, pitted kalamata olive, coarsely chopped, freshly grated pecorino cheese, toasted pine nuts
    40 min, 12 ingredients
  • Whole Wheat Spaghetti With Cauliflower and Feta Whole Wheat Spaghetti With Cauliflower and Feta
    olive oil, onion, chopped, garlic cloves, minced and
    9 More
    olive oil, onion, chopped, garlic cloves, minced, head cauliflower , cut into bite-sized florets, salt, black pepper, white wine, uncooked whole wheat spaghetti, grape tomatoes, cut into halves, coarsely chopped walnuts, crushed red pepper flakes, crumbled feta cheese
    35 min, 12 ingredients




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