622 whole wheat salad Recipes

  • Easy Whole Wheat Banana Muffins
    mashed bananas and
    5 More
    mashed bananas, creamy salad dressing (such as miracle whip), white sugar, whole wheat flour, baking soda, salt
    30 min, 6 ingredients
  • Easy Salmon Whole Wheat Pasta Salad
    dried whole wheat rotini pasta and
    7 More
    dried whole wheat rotini pasta, skinless, boneless salmon, drained, cucumber, thinly sliced, greek yogurt, mayonnaise, dried dill weed, onion powder, roma tomatoes, thinly sliced
    25 min, 8 ingredients
  • Warm Egg Salad on Whole Wheat Toast
    eggs, chopped onions, chopped celery, fresh basil and
    6 More
    eggs, chopped onions, chopped celery, fresh basil, dijon mustard, salt , to taste, pepper , to taste, mayonnaise (or half -half yogurt) or 1/4 cup yogurt (or half -half yogurt), whole wheat bread or 4 slices multigrain bread, soft lettuce leaves
    25 min, 10 ingredients
  • Warm Roasted Chicken Salad With Whole Wheat Penne
    grape tomatoes and
    11 More
    grape tomatoes, red bell pepper, seeded and cut into 1/2-inch chunks, celery ribs, cut into sticks, then 1/2-inch lengths, garlic cloves, minced, extra virgin olive oil, dried oregano, salt, black pepper, lemon pepper, boneless skinless chicken breast, whole wheat penne, uncooked, bottled lemon juice
    30 min, 12 ingredients
  • Whole Grain Salad
    cracked bulgur wheat, cooked, brown rice, cooked and
    9 More
    cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup
    31 min, 11 ingredients
  • Healthy Pasta Salad
    whole wheat fusilli, chopped red bell pepper and
    5 More
    whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing
    15 min, 7 ingredients
  • Soft Partially Whole-Wheat Bread Soft Partially Whole-Wheat Bread
    honey, luke-warm water, yeast, white flour and
    6 More
    honey, luke-warm water, yeast, white flour, whole wheat flour (i ve used more), powdered milk, vital wheat gluten, salt, egg, slightly beaten, salad oil
    27 min, 10 ingredients
  • Chicken Salad in a Whole Wheat Pita Pocket Chicken Salad in a Whole Wheat Pita Pocket
    chicken breasts, diced, worcestershire sauce and
    6 More
    chicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half
    20 min, 8 ingredients
  • Summer Salad Nicoise With Whole Wheat Croutons Summer Salad Nicoise With Whole Wheat Croutons
    eggs, whole wheat bread, extra virgin olive oil and
    14 More
    eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives
    45 min, 17 ingredients
  • Curried Egg Salad on Whole Wheat Bread (Melissa  d'Arabian) Curried Egg Salad on Whole Wheat Bread (Melissa d'Arabian)
    reduced-fat greek yogurt, prepared mayonnaise and
    7 More
    reduced-fat greek yogurt, prepared mayonnaise, curry powder , or as needed, hard-boiled eggs, peeled, halved, and finely chopped, green onion, finely chopped, kosher salt and freshly ground black pepper, good-quality whole wheat bread, red leaf lettuce, note : can cut off the bread crusts, if desired.
    15 min, 9 ingredients
  • Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing (Bobby Flay) Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing (Bobby Flay)
    red wine vinegar, fresh lemon juice, dijon mustard, honey and
    7 More
    red wine vinegar, fresh lemon juice, dijon mustard, honey, garlic, chopped, red onion, sliced, tightly packed fresh flat-leaf parsley, salt and freshly ground black pepper, extra-virgin olive oil, whole-wheat pita , lightly grilled on both sides
    18 min, 11 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Whole-Grain Apple Waffles Whole-Grain Apple Waffles
    whole-wheat flour, sugar, baking powder, salt and
    6 More
    whole-wheat flour, sugar, baking powder, salt, ground nutmeg, eggs, beaten to blend, milk (or regular whole ; see notes), applesauce, salad oil, maple syrup
    10 ingredients
  • Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives Whole Grain Pasta Salad With Feta Cheese, Tuna, and Olives
    whole wheat rotini, cooked, onion powder, mustard powder and
    9 More
    whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces
    17 min, 12 ingredients
  • Firecracker Pasta Salad Firecracker Pasta Salad
    whole wheat rotini, yellow onion, diced and
    19 More
    whole wheat rotini, yellow onion, diced, green bell pepper, diced, red bell pepper, diced, bbq ham , beef or chicken, diced, ranch dressing, barbeque sauce, parmesan cheese, grated, scallions, minced, salt and pepper to taste, my meatless variation, whole wheat rotini, green pepper, diced, red pepper, diced, english cucumber , sliced crosswise then quatered, green onions siced with green parts, mesquite liquid smoke, ranch dressing, honey barbeque sauce, shredded 5 cheese blend, fresh ground pepper
    21 ingredients
  • Greek Couscous Salad Greek Couscous Salad
    whole cucumber, quartered, dill weed and
    4 More
    whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked
    6 ingredients
  • Creamy Asparagus Pasta Salad Creamy Asparagus Pasta Salad
    whole wheat penne and
    12 More
    whole wheat penne, asparagus, trimmed and cut into 3/4-inch pieces, whole milk, whole grain mustard, flour, salt, fresh ground pepper, extra virgin olive oil, minced garlic, minced fresh tarragon or 1/2 tsp dried tarragon, freshly grated lemon zest, lemon juice, grated parmesan cheese, divided
    35 min, 13 ingredients
  • Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad
    whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and
    13 More
    whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest
    35 min, 14 ingredients




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