147 whole wheat rice onion Recipes

  • Stuffed Parantha
    boiled cooked rice, onion (chopped ), cumin seed and
    8 More
    boiled cooked rice, onion (chopped ), cumin seed, caraway seed (ajwain), salt, green chilies (chopped ), red chili powder, coriander (chopped ), indian mango pickle (achar ka masala), whole wheat flour, oil (for frying ) or ghee (for frying)
    25 min, 11 ingredients
  • Veggie Quesadilla
    brown rice, cooked, yellow onion, diced, carrot, diced and
    11 More
    brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated
    1 hour , 14 ingredients
  • Zesty Light Tacos
    uncooked brown rice, red onion, halved and sliced and
    10 More
    uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream
    15 min, 12 ingredients
  • Crock Pot Snack Mix
    cheerios toasted oat cereal, rice chex and
    8 More
    cheerios toasted oat cereal, rice chex, shredded whole wheat cereal, peanuts, pretzel stick, butter, melted, worcestershire sauce, seasoning salt, garlic powder, onion salt
    5 hour 10 min, 10 ingredients
  • Pinto Bean Burritos
    vegetable oil, garlic cloves, finely chopped, ground cumin and
    11 More
    vegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice
    30 min, 14 ingredients
  • Ham and Potato Soup
    potatoes, peeled and diced, celery, onion flakes and
    11 More
    potatoes, peeled and diced, celery, onion flakes, cooked ham, cooked, frozen peas, water, chicken bouillon granules, salt, ground black pepper, butter, whole wheat flour, low-fat milk, dried black-eyed peas, brown rice
    6 hour 20 min, 14 ingredients
  • Juicy Turkey Burgers
    apple, peeled and finely shredded, cooked brown rice and
    13 More
    apple, peeled and finely shredded, cooked brown rice, grated onion, garlic cloves, minced, rubbed sage, salt, pepper, dried thyme, ground allspice, cayenne pepper, lean ground turkey, minced fresh parsley, whole wheat hamburger buns, split, lettuce leaves, tomato slices
    25 min, 15 ingredients
  • Chicken Caesar Pitas
    dried oregano, dried basil, onion powder, paprika and
    6 More
    dried oregano, dried basil, onion powder, paprika, dried mint, boneless skinless chicken breasts, torn romaine, ready-to-serve brown rice, reduced-fat caesar vinaigrette, whole wheat pita pocket halves
    20 min, 10 ingredients
  • Crock Pot Party Mix 3
    crispy rice cereal, o-shaped toasted oat cereal and
    9 More
    crispy rice cereal, o-shaped toasted oat cereal, shredded whole wheat cereal, pecans, pretzel stick, butter, worcestershire sauce, seasoning salt, garlic salt, onion salt, hot pepper sauce
    6 hour 15 min, 11 ingredients
  • Junk Food Junkie-Not!
    water, sea salt, broccoli, chopped and
    10 More
    water, sea salt, broccoli, chopped, chopped tomato , seeds discarded, picante sauce, fresh basil, chopped, red onions, chopped, balsamic vinegar, fresh lime juice, garlic, minced, cooked brown rice, warm, cheddar cheese, grated, whole wheat tortillas (10-inch-11-inch)
    16 min, 13 ingredients
  • Veganized Veggie Bake
    eggplant, peeled and cut into 1/4-inch-thick slices, water and
    12 More
    eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, grated rice parmesan, dry, whole-wheat breadcrumbs
    1 hour 15 min, 14 ingredients
  • Sloppy Vegetarian Joes
    chopped carrot, chopped celery, chopped onion and
    13 More
    chopped carrot, chopped celery, chopped onion, brown lentils, rinsed and drained, uncooked regular brown rice, brown sugar, prepared mustard, seasoning salt, cayenne pepper, garlic clove, minced, vegetable broth, tomato sauce, apple cider vinegar, vegetarian worcestershire sauce, liquid smoke, whole wheat hamburger buns, split and toasted
    4 hour , 16 ingredients
  • Asian Beef-Noodle Salad
    dressing, chicken broth, hoisin sauce and
    17 More
    dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped
    20 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken, brown minute rice, cream of chicken soup and
    9 More
    chicken, brown minute rice, cream of chicken soup, crushed red pepper, jalapenos, chopped, fresh cilantro, chopped, onion, chopped, sharp cheddar cheese, refried beans (optional, home made or canned ), count) packages whole wheat tortillas, pepper, cumin
    1 hour 10 min, 12 ingredients
  • Chile Corn Chowder Chile Corn Chowder
    vegetable stock, low-fat milk and
    13 More
    vegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper
    45 min, 15 ingredients
  • Asian Chicken Pita Asian Chicken Pita
    skinned, boned chicken breast halves, bean sprouts and
    7 More
    skinned, boned chicken breast halves, bean sprouts, diced water chestnuts, sliced green onions, rice vinegar, low-sodium soy sauce, sesame oil, whole wheat pita bread round, cut in half crosswise, leaf lettuce leaves
    9 ingredients
  • Asian Chicken Pitas Asian Chicken Pitas
    skinless, boneless chicken breast halves, bean sprouts and
    7 More
    skinless, boneless chicken breast halves, bean sprouts, diced water chestnuts, sliced green onions, rice vinegar, low-sodium soy sauce, sesame oil, whole wheat pita bread round, cut in half crosswise, lettuce leaves
    9 ingredients
  • Asian Salmon Roll Ups Asian Salmon Roll Ups
    salmon, drained and flaked, mandarin oranges and
    8 More
    salmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar
    8 min, 10 ingredients




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