Ham and Potato Soup Recipe

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Ham and Potato Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a slow cooker, stir well.
  2. Cook on low for 6 hours or until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.24 Kcal (2132 kJ)
Calories from fat 160.82 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 58.43mg 19%
Sodium 1715.45mg 71%
Potassium 913.67mg 19%
Total Carbs 62.22g 21%
Sugars 15.71g 63%
Dietary Fiber 6.76g 27%
Protein 21.78g 44%
Vitamin C 12.7mg 21%
Vitamin A 1.3mg 45%
Iron 3mg 17%
Calcium 268.9mg 27%
Amount Per 100 g
Calories 80.58 Kcal (337 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 27%
Cholesterol 9.25mg 19%
Sodium 271.46mg 71%
Potassium 144.58mg 19%
Total Carbs 9.85g 21%
Sugars 2.49g 63%
Dietary Fiber 1.07g 27%
Protein 3.45g 44%
Vitamin C 2mg 21%
Vitamin A 0.2mg 45%
Iron 0.5mg 17%
Calcium 42.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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