428 whole wheat pasta with olive oil and garlic Recipes

whole wheat pasta, cooked, extra-virgin olive oil, onion, sliced, garlic, minced, tomatoes, drained, oregano, crushed red pepper, frozen spinach, sauteed, freshly ground pepper, crumbled feta cheese

whole wheat pasta, red bell pepper, green bell pepper, chopped vidalia onion, yellow squash, zucchini, portobella mushrooms, olive oil, minced garlic

onion, finely chopped, garlic cloves, minced, green bell pepper, diced, olive oil, diced tomatoes , with juice (fire-roasted if you can get it), whole wheat pasta shells , medium, water, cannellini beans, drained and rinsed, kale, chopped (or chard, escarole, or spinach), dried basil, crushed red pepper flakes (optional), salt, black pepper, grated parmesan cheese (to serve )

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

spaghetti sauce , your favourite, zucchini, thinly sliced, yellow squash, thinly sliced, onions, finely chopped, garlic cloves, pressed, olive oil, basil, grated parmesan cheese, shredded mozzarella cheese, whole wheat pasta, cooked and drained

whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste

whole wheat pasta shells, cooked and drained (we used bow-tie), crabmeat, red pepper , cut into strips, zucchini, sliced, fresh mushrooms, sliced, olive oil, light cream cheese, skim milk, parmesan cheese, grated, oregano, salt, garlic, minced, pepper (to taste)

olive oil, onion, chopped, garlic, minced, dried oregano, salt, pepper, sliced fresh mushrooms, diced tomatoes , with juices (2-14.5oz cans), tomato sauce, capers, drained, fresh spinach, chopped, whole wheat pasta, cooked

olive oil, onion, diced, minced garlic, chicken sausage , slice into bite size pieces the flavoured trader joes varieties are great, crushed tomatoes, chili sauce, sweet, salt, pepper, paprika, whole wheat pasta , spiral penne, elbow etc are best, mixed vegetables, frozen, fresh basil, chopped

olive oil, onion, chopped, garlic clove, minced, crushed tomatoes, fat-free chicken broth, kidney beans, undrained, dried basil, dried parsley, sugar, pepper, water, dried small whole wheat pasta (shells or broken noodles)

whole wheat pasta, tomatoes, roma, chopped, onion, chopped, garlic, chopped, olive oil, fresh spinach, dried basil, dried oregano, black pepper, feta cheese

whole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk

whole wheat pasta, mushroom, sliced, onion, chopped, garlic, olive oil, parmesan cheese, salt, pepper

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

olive oil, garlic, chopped, fat-free chicken broth, low sodium, tomato, peeled and diced, whole wheat pasta, shrimp, uncooked, basil leaves, chopped

whole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)

whole wheat pasta , of choice, dried rosemary, dried garlic flakes, olive oil, water, low-fat ricotta cheese, fresh tomatoes, diced and with juices

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat