443 whole wheat olive oil garlic parmesan Recipes

whole tomatoes, extra virgin olive oil, onion, minced, tomato paste, garlic cloves, minced, salt, red pepper flakes, premium quality vodka, reduced-fat milk, whole wheat penne, fresh grated parmesan cheese, minced fresh basil

whole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

olive oil, chopped onion, garlic, chopped, chopped sun-dried tomatoes, shredded zucchini, squeezed dry, chopped roasted red pepper, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano, butter, softened, white sugar, eggs, light sour cream, milk, hot pepper sauce (such as tabasco), olive oil, shredded parmesan cheese (optional)

whole wheat pasta, extra-virgin olive oil, garlic, minced, chopped flat-leaf parsley, pitted chopped olives, capers, dried oregano, crushed red pepper flakes, diced tomatoes , preferably no salt added, chopped fresh arugula, grated parmesan

water, garlic clove, minced (more to taste), thyme, salt to taste, extra virgin olive oil, whole wheat pasta (or a small handful of fusilli), cupup cuphopped spinach (or green vegetable, such as fresh or frozen peas, broccoli florets, diced or sliced zucchini or cuphopped kale, cup, egg, freshly ground pepper, chopped flat-leaf parsley (optional), freshly grated parmesan

whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated

olive oil, garlic cloves, minced, kale, water, chobani greek yogurt, egg, baking powder, whole wheat flour, grated parmesan cheese, shredded low fat mozzarella, salt and pepper

whole-wheat spaghetti, extra-virgin olive oil, garlic, minced, swiss chard, chopped, capers, salt and pepper to taste, lemon juice , or to taste (optional), grated parmesan cheese , or to taste

whole wheat pasta, olive oil, garlic clove, minced, mushroom, sliced, cream cheese, milk, spinach, lightly packed, kosher salt & freshly ground black pepper, fresh chives, chopped, parmesan cheese, grated

whole wheat penne, olive oil, garlic cloves, minced, crushed red pepper flakes, button mushrooms, sliced, tomatoes, chopped (about 1/2 lb.), salt and pepper, to taste, fresh spinach, raw shrimp, peeled and deveined, marinara sauce, plain greek yogurt, grated parmesan cheese

whole-wheat pasta, olive oil, garlic clove, minced, sliced mushrooms, cream cheese, milk, lightly packed spinach, kosher salt and freshly ground black pepper, chopped fresh chives, grated parmesan cheese

extra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese

whole wheat rotini, olive oil, garlic cloves, minced, onion, chopped, zucchini, diced, pepperoncini pepper, chopped, chili powder, diced tomatoes and green chilies, undrained, pitted black olives, chopped, grated parmesan cheese , as desired

whole wheat rotini, olive oil, garlic, minced, deli ham, rolled and thinly sliced into strips, onion , wedged, celery, sliced, broccoli florets, lemon juice, reduced-sodium fat-free chicken broth, divided, fat-free evaporated milk, flour, garlic powder, basil, white pepper, parmesan cheese

whole-wheat penne, olive oil, garlic, thinly sliced, sun-dried tomatoes, (not oil-packed), sliced into strips, skinless, boneless chicken breast halves, thinly sliced, roughly chopped arugula leaves, head radicchio, thinly sliced, head endive , bottom 1/2-inch removed, then sliced into thin strips, low-sodium chicken broth, salt, freshly ground black pepper, fresh basil leaves, thinly sliced , plus more for garnish, shaved parmesan

whole-wheat pasta, olive oil, garlic, sliced, canned diced tomatoes, drained, canned white beans, drained and rinsed, grated parmesan

whole wheat lasagna noodles, extra virgin olive oil, garlic minced, onion chopped, crimini mushrooms sliced, extra lean (95%)ground beef, italian sausage chopped, casings removed, tomato sauce , no-salt-added, tomato paste , no-salt-added, stevia sweetner, also salt, fresh basil chopped, oregano, fresh ground black pepper, reduced fat ricotta cheese, part-skim mozzarella cheese, parmesan cheese, reduced fat