Directions:
- Cook the pasta according to the package directions. Drain, reserving 1/2 cup pasta water. While the pasta is cooking, heat the oil over a medium heat in a large, heavy skillet. Add the garlic and tomatoes and cook until the garlic is soft but not browned, about 2 minutes. Add the chicken and cook, stirring a few times, until just cooked through, about 5 minutes. Add the arugula, radicchio, endive, broth, salt, and pepper, and cook until the greens are wilted, 1 to 2 minutes. Add pasta water, as necessary, for a wetter sauce.
- Combine the pasta and vegetable mixture in the pasta pot and toss to combine. Add the basil just before serving. Garnish with shaved Parmesan and a sprinkling of basil.
- Excellent Source of: Calcium, Fiber, Folate, Iron, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin K, Protein
- Good Source of: Copper, Magnesium, Molybdenum, Riboflavin, Selenium, Thiamin, Zinc, Vitamin B6, Pantothenic Acid
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.06 Kcal (1265 kJ) | ||
| Calories from fat | 187.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.81g | 32% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 13% | |
| Sodium | 705.39mg | 29% | |
| Potassium | 910.4mg | 19% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 18.88g | 38% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 2.4mg | 13% | |
| Calcium | 227.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 101.59 Kcal (425 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 32% | |
|---|---|---|---|
| Cholesterol | 13.37mg | 13% | |
| Sodium | 237.25mg | 29% | |
| Potassium | 306.2mg | 19% | |
| Total Carbs | 4.23g | 4% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 1.88g | 22% | |
| Protein | 6.35g | 38% | |
| Vitamin C | 9.2mg | 45% | |
| Iron | 0.8mg | 13% | |
| Calcium | 76.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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