152 whole wheat mini Recipes

lump crab meat, green onions, thinly sliced, whole wheat bread crumbs, old bay seafood seasoning, ground black pepper, dijon mustard, egg, mayonnaise, divided, chopped jarred roasted red bell pepper, hot sauce, grated lemon zest, canola oil , more if needed

uncooked wagon wheel macaroni, fresh whole wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel, crushed, kosher salt, fresh ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey (i prefer breast), grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce, carrots , cut on the bias, yukon gold potatoes , cut on the bias, asparagus (about 4 stalks ), chopped parsley, chopped chives, olive oil, salt, pepper

whole wheat flour, unbleached all-purpose flour, granulated sugar substitute or sugar, baking powder, non-fat buttermilk, eggs, honey, butter, melted, vanilla extract, strawberries, mashed with fork, strawberries, sugar, fresh lime juice

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)

old-fashioned oats, king arthur premium 100% whole wheat flour, brown sugar, toasted wheat germ, salt, active dry yeast, water, butter, king arthur unbleached all-purpose flour, melted butter , optional, old-fashioned oats , optional

ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup

instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

whole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)

onion, cut into chunks, idaho potato, cut into chunks, sweet potato, cut into chunks, carrot, cut into chunks, zucchini, cut into chunks, red pepper, seeded and cut into chunks, eggs (or 1 egg and 2 egg white), matzo meal or 1/3 cup whole wheat breadcrumbs, salt (to taste), fresh ground black pepper, fresh dill, olive oil, for frying, tzatziki, smoked salmon, cut into bite size pieces, dill (to garnish )

whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon

butter (room temperature ), brown sugar, egg whites, vanilla, flour, whole wheat flour (use white flour if you don tsp have whole wheat), salt, baking soda, semisweet mini chocolate chips, pecans, toasted and chopped (if you can find any room for them!)

half cup of mini farfalle pasta, frozen peas, spaghetti sauce, cheese, whole wheat bread, tuna, mayonnaise, olive oil

uncooked regular oats, whole wheat flour, baking soda, salt, wheat germ, instant nonfat dry milk powder, dark brown sugar, eggs, milk, vegetable oil, apple-pear sauce

all-purpose flour, whole wheat flour, wheat germ, dark brown sugar, baking soda, baking powder, ground cinnamon, salt, shredded zucchini , patted dry of excess moisture (about 1 medium), eggs, lightly beaten, milk, applesauce, canola oil, pure vanilla extract, cream cheese, at room temperature, zest and juice of 1 medium orange, pure maple syrup

eggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish

butter , plus, butter, divided, sweet onion, finely chopped, portabella mushroom cap, finely chopped, shredded mozzarella cheese, shredded swiss cheese, chopped flat leaf parsley, egg yolks, beaten, sea salt, whole wheat bread