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Mini Veggie Latkes With Smoked Salmon and Tzatziki Recipe

Mini Veggie Latkes With Smoked Salmon and Tzatziki Recipe

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Mini Veggie Latkes With Smoked Salmon and Tzatziki

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Ingredients:

Serving

1 medium onion, cut into chunks
1 idaho potato, cut into chunks
1 medium sweet potato, cut into chunks
1 carrot, cut into chunks
1 medium zucchini, cut into chunks
1 red pepper, seeded and cut into chunks
2 eggs (or 1 egg and 2 egg
1/3 cup matzo meal or 1/3 cup whole wheat breadcrumbs
1/2 tsp salt (to taste)
fresh ground black pepper
2 tbsp fresh dill
3 -4 tbsp olive oil, for frying
1 cup tzatziki
1/4 lb smoked salmon, cut into bite size pieces
additional dill (to garnish )

Directions:

In a food processor fitted with steel blade, process the vegetables in batches until finely minced, 8-10 seconds.
Transfer the vegetables to a large bowl and add the eggs, matzo meal, salt, pepper, and dill and mix well.
Spray a large nonstick frying pan with cooking spray, and add 1 tablespoon oil and heat over medium high heat.
Drop the batter from a teaspoon into the hot oil to form a pancake Don't crowd the pan. Flatten slightly with the back of the spoon, reduce heat to medium and brown well on both sides about 3 minutes per side.
Remove latkes from the pan and drain on paper towels. Add more oil to the pan as needed and stir batter before cooking each new batch of latkes.
When ready to serve, arrange latkes on a platter and top each with a dollop of tzatziki, smoked salmon and a sprig of dill.
Variation: Instead of zucchini use 1 10 ounce package of frozen spinach, thawed and squeezed dry.
For baking: put racks on lowest and middle position and preheat oven to 450 degrees F. Drop the latke mixture by the tsp onto well oiled baking sheet and flatten slightly.
Bake 10 minutes or until bottoms are browned and crispy. Turn latkes over, switch pans from bottom to middle and vice versa and bake 8-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.8 Kcal (1259 kJ)
Calories from fat	142.04 Kcal
		% Daily Value*
Total Fat	15.78g	24%
Cholesterol	88.36mg	29%
Sodium	577.24mg	24%
Potassium	355.95mg	8%
Total Carbs	25.58g	9%
Sugars	4.35g	17%
Dietary Fiber	4.38g	18%
Protein	10.01g	20%
Vitamin C	46.9mg	78%
Vitamin A	0.5mg	16%
Iron	1.1mg	6%
Calcium	40mg	4%

Amount Per 100 g
Calories	120.3 Kcal (504 kJ)
Calories from fat	56.8 Kcal
		% Daily Value*
Total Fat	6.31g	24%
Cholesterol	35.34mg	29%
Sodium	230.86mg	24%
Potassium	142.35mg	8%
Total Carbs	10.23g	9%
Sugars	1.74g	17%
Dietary Fiber	1.75g	18%
Protein	4g	20%
Vitamin C	18.7mg	78%
Vitamin A	0.2mg	16%
Iron	0.4mg	6%
Calcium	16mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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