Healthy Easy Throw Together Mock Mini Pizzas Recipe

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Healthy Easy Throw Together Mock Mini Pizzas
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Ingredients:

Directions:

  1. Preheat broiler on toaster oven or conventional oven.
  2. Toast the 2 slices of bread in the toaster.
  3. Fry Canadian bacon in pan with vegetable oil spray until lightly browned on each side.
  4. Assemble the pizzas as follows: place 2 tablespoons each of the tomato sauce on each slice of bread. Divide the parmesan cheese evenly between both slices of bread. Top with fried Canadian bacon. Sprinkle with oregano, garlic powder, and onion powder if desired.
  5. Broil for 2-3 minutes, or until the pizzas are done. For a more conventional look, cut the pizzas with a biscuit cutter or pancake ring to make a circular shape, or use a knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.15 Kcal (1483 kJ)
Calories from fat 78.25 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 39.21mg 13%
Sodium 2300.8mg 96%
Potassium 519.79mg 11%
Total Carbs 42.28g 14%
Sugars 9.49g 38%
Dietary Fiber 3.5g 14%
Protein 23.35g 47%
Vitamin C 4.1mg 7%
Iron 3.6mg 20%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 193.36 Kcal (810 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 13%
Cholesterol 21.41mg 13%
Sodium 1256.23mg 96%
Potassium 283.81mg 11%
Total Carbs 23.08g 14%
Sugars 5.18g 38%
Dietary Fiber 1.91g 14%
Protein 12.75g 47%
Vitamin C 2.3mg 7%
Iron 2mg 20%
Calcium 113.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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