1963 whole wheat light Recipes
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whole wheat flour, wheat germ, salt, cinnamon and8 Morewhole wheat flour, wheat germ, salt, cinnamon, nuts , chopped (optional, hazel blanched and toasted in the oven, pecans or wal ), orange (grated rind ), light brown sugar, eggs, beaten, baking powder, vegetable oil, orange juice, fresh, carrots, raw shredded1 hour 15 min, 12 ingredients
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whole wheat flour, rye flour, vital wheat gluten, butter and4 Morewhole wheat flour, rye flour, vital wheat gluten, butter, light brown sugar, salt, eggs (or water, to equal 2 cup. can be left out, they don tsp change the taste too much, but i add them f), active dry yeast (perhaps it may be a little too much, but has given a nice rise every time i used 4 tsp.)3 hour , 8 ingredients
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whole walnuts, all-purpose flour, whole wheat flour and9 Morewhole walnuts, all-purpose flour, whole wheat flour, lightly packed dark brown sugar, baking soda, kosher tsp salt, unsalted butter, cut into cubes and frozen for 10 minutes, maple syrup, whole milk, vanilla extract, maple extract (optional), granulated sugar, for sprinkling (optional)1 hour , 12 ingredients
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Brain Food Pancakeswhole wheat flour (or 1/2 cup whole , 1/2 cup all purpose... and9 Morewhole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like15 min, 10 ingredients
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Bran & Fruit Muffinswhole wheat pastry flour, salt, baking powder, baking soda and11 Morewhole wheat pastry flour, salt, baking powder, baking soda, splenda sugar blend for baking, light brown sugar, unprocessed wheat bran, nonfat milk, vinegar, eggs, melted butter, dried cranberries, dried apricot, walnuts, millet35 min, 15 ingredients
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Greek Couscous Saladwhole cucumber, quartered, dill weed and4 Morewhole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked6 ingredients
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Zucchini Raisin Muffinswhole wheat flour, wheat germ, baking powder, baking soda and6 Morewhole wheat flour, wheat germ, baking powder, baking soda, ground cinnamon, eggs beaten, stonyfield farm lowfat organic vanilla or lemon yogurt, light brown sugar, grated zucchini, raisins10 ingredients
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Cinnamon-apple Pancakeswhole-wheat pastry flour, wheat germ or yellow cornmeal and7 Morewhole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving4 min, 9 ingredients
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Refrigerator Bran Muffinswhole bran cereal, boiling water, oat bran, flour and10 Morewhole bran cereal, boiling water, oat bran, flour, whole wheat flour, baking soda, cinnamon, buttermilk, light brown sugar, toasted walnut oil, honey, whole eggs, nuts14 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients
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Pumpkin Gingerbread Bran Muffinswheat bran, skim milk, pumpkin, egg white and12 Morewheat bran, skim milk, pumpkin, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, grated orange rind16 ingredients
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Rustic Pear Tart (Ellie Krieger)whole-grain pastry flour or regular whole wheat flour and13 Morewhole-grain pastry flour or regular whole wheat flour, all-purpose flour, granulated sugar, salt, cold, unsalted butter, cut into small pieces, lowfat buttermilk, ice water, pears, lemon juice, cornstarch, light brown sugar, ground cinnamon, honey, boiling water1 hour 40 min, 14 ingredients
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Healthy Morning Bread and Muffinswhole wheat flour, flour, wheat bran, baking soda and14 Morewhole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans21 min, 18 ingredients
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Agave And Honey Oatmeal M And M Cookieslightly beaten egg, agave nectar, honey, vegetable oil and9 Morelightly beaten egg, agave nectar, honey, vegetable oil, vanilla extract, whole wheat pastry flour, ground flaxseed (or wheat germ), baking soda, baking powder, salt, heaping ) ground cinnamon, old fashioned oats, m & s or raisins11 min, 13 ingredients
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Modified Apricot Gingerbread Bran Muffins Recipewheat bran, skim milk, apricots, egg white and11 Morewheat bran, skim milk, apricots, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg15 ingredients
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