115 whole wheat italian pasta Recipes

uncooked whole wheat penne pasta, italian turkey sausage links, casings removed, eggplant, peeled and cut into 1/2-inch cubes, onion, chopped, dry red wine or chicken broth, garlic cloves, minced, crushed tomatoes, shredded part-skim mozzarella cheese, divided, chopped ripe olives, dried basil, pepper, grated parmesan cheese

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

chicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil

olive oil, well trimmed boneless pork loin chops, crumbled dried rosemary or 1/2 tsp dried oregano leaves, salt (for seasoning chops ), onion, chopped, garlic clove, peeled and minced, sliced zucchini (1/4-inch thick ), pasta sauce, black pepper, whole wheat spaghetti or 4 oz regular spaghetti, cooked according to package directions

whole wheat bread, coarsely grated, water, lean ground beef, parmesan cheese, egg white, dried oregano, fresh onion, grated, garlic powder, black pepper, italian pasta sauce (1/2 of a large can), black pepper, cayenne pepper, salt, thyme, wheat frankfurter buns or 6 -8 submarine buns, italian cheese

whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend

shrimp, peeled and deveined, tomato juice, roughly chopped italian parsley, garlic, diced, celery seed, vodka, worcestershire sauce, lemons, juiced, prepared horseradish, freshly ground peppers, your favorite hot sauce, oil (if you saute instead of br ), whole wheat linguine

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)

italian pork sausage, good seasonings italian salad dressing mix, pasta sauce, olive oil, whole wheat spaghetti, white sugar

whole wheat pasta, shrimp, mushrooms, zucchini, tomatoes, light italian dressing

italian sausage, pasta sauce, mushroom, sliced, onion, chopped, pepperoni, sliced, garlic, minced, parsley, whole wheat bread dough or 16 oz white bread dough, thawed, mozzarella cheese, shredded, egg, slightly beaten, margarine or 1 tbsp butter, melted, parmesan cheese, grated

italian cheese-flavored thin whole wheat pizza crust (such as boboli), roasted garlic pasta sauce (such as barilla), quartered artichoke hearts, drained and coarsely chopped, cooked chicken breast strips, coarsely chopped, sliced red bell pepper (1 medium), shredded part-skim mozzarella cheese

whole wheat angel hair pasta, italian-style diced tomatoes, undrained, garbanzo beans or 15 1/2 oz great northern beans, drained and rinsed, sliced black olives