79 whole wheat for one Recipes

  • Whole Wheat Vegan Berry Spice Pancakes for One
    whole wheat flour, baking soda, salt and
    6 More
    whole wheat flour, baking soda, salt, soymilk (i use vanilla), sugar, cinnamon, nutmeg, blueberries, strawberries, sliced
    10 min, 9 ingredients
  • Whole Wheat Chocolate Zucchini Bread
    zucchini, grated (1 large and one medium, for me) and
    11 More
    zucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract
    1 hour 20 min, 12 ingredients
  • One Skillet Breakfast Burritos
    whole wheat tortillas, eggs (shelled and scrambled ) and
    4 More
    whole wheat tortillas, eggs (shelled and scrambled ), mushrooms, sliced, bacon, mayonnaise, tomatoes
    25 min, 6 ingredients
  • One Muffin Recipe 7 Different Ways
    whole wheat pastry flour, baking powder, baking soda and
    17 More
    whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)
    40 min, 21 ingredients
  • One Pot Spaghetti
    lean ground beef, olive oil, onion, chopped, black olives and
    9 More
    lean ground beef, olive oil, onion, chopped, black olives, fresh mushrooms, chopped, celery, diced, garlic, tomato paste, chicken broth, water, oregano, basil, whole wheat spaghetti
    40 min, 13 ingredients
  • All in One Meatloaf
    whole wheat bread, toasted, cooled and ground to crumbs and
    13 More
    whole wheat bread, toasted, cooled and ground to crumbs, mild onion, sweet red pepper, green pepper, sliced carrot, peeled and quartered raw potatoes, lean ground beef, egg, worcestershire sauce, oregano, thyme, garlic salt, no-added-salt tomato paste, grated cheddar cheese
    21 min, 14 ingredients
  • Pumpkin Bread One (Ks)
    whole wheat flour, baking soda, salt, cinnamon, nutmeg and
    8 More
    whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, pumpkin, lemon juice, skim milk, egg, unsweetened applesauce, vanilla
    13 ingredients
  • Torgo Pancakes for One
    whole wheat flour, sugar, salt, baking powder, baking soda and
    4 More
    whole wheat flour, sugar, salt, baking powder, baking soda, egg, extra virgin olive oil, soymilk (or milk a la animal), vanilla extract
    20 min, 9 ingredients
  • One-Serving Cheese Puff
    white or whole wheat bread, buttered, egg, milk and
    4 More
    white or whole wheat bread, buttered, egg, milk, shredded process american cheese, onion salt, salt, drops hot pepper sauce
    45 min, 7 ingredients
  • Pumpkin Quesadilla for One!
    whole wheat tortillas, peanut butter, canned pumpkin and
    2 More
    whole wheat tortillas, peanut butter, canned pumpkin, pumpkin pie spice, honey (may need more depending on how much of a sweet tooth you have!) or 1 tbsp maple syrup (may need more depending on how much of a sweet tooth you have!)
    10 min, 5 ingredients
  • Basic Vegan Pancakes for One
    whole wheat flour, baking powder, salt and
    6 More
    whole wheat flour, baking powder, salt, vanilla-flavored soymilk, sugar, cinnamon (optional), nutmeg (optional), blueberries (optional), strawberry, sliced (optional)
    18 min, 9 ingredients
  • Hearty Whole Wheat Vegan Fiber Pancake for One Hearty Whole Wheat Vegan Fiber Pancake for One
    whole wheat flour, oatmeal, wheat bran, brown sugar and
    1 More
    whole wheat flour, oatmeal, wheat bran, brown sugar, baking powder
    6 min, 5 ingredients
  • One-Hour Whole Wheat Rolls One-Hour Whole Wheat Rolls
    water, vegetable oil, yeast (1 package), salt, sugar and
    4 More
    water, vegetable oil, yeast (1 package), salt, sugar, whole wheat flour, white flour , plus more if needed, salt (optional), seeds (optional)
    50 min, 9 ingredients
  • One Bowl To Wash Whole Wheat Bread One Bowl To Wash Whole Wheat Bread
    warm water, dry yeast, sugar, salt, non-fat powdered milk and
    3 More
    warm water, dry yeast, sugar, salt, non-fat powdered milk, whole wheat flour, all-purpose flour, oil
    2 hour 30 min, 8 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Betcha Can't Eat More Than One ... Oatmeal Cookies Betcha Can't Eat More Than One ... Oatmeal Cookies
    whole wheat flour, whole oats or 3 1/2 cups rolled oats and
    11 More
    whole wheat flour, whole oats or 3 1/2 cups rolled oats, canola oil, brown sugar, baking powder, eggs, cinnamon, vanilla, honey, salt, raisins, walnuts (chopped ), chocolate chips
    25 min, 13 ingredients
  • Aloha Pasta for One Aloha Pasta for One
    whole wheat spaghetti, deli-style sliced ham and
    2 More
    whole wheat spaghetti, deli-style sliced ham, pineapple chunk (i use 1 of those individual size serving cups), laughing cow light swiss cheese (wedge)
    20 min, 4 ingredients
  • More Then One Grain Waffles More Then One Grain Waffles
    whole wheat flour, flour, cornmeal and
    8 More
    whole wheat flour, flour, cornmeal, rolled oats,quick-cooking kind, baking powder, baking soda, salt, buttermilk, butter,melted, maple syrup, fresh eggs,beaten
    25 min, 11 ingredients




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