228 whole wheat english Recipes

whole wheat english muffin (or whole oat bran or 2 small pita bread rounds), non-fat vanilla yogurt, strawberry, sliced, crushed pineapple, well drained

water, yeast, honey, wheat flour, white flour, vital wheat gluten, salt

whole wheat english muffin, split, pizza sauce, part-skim mozzarella cheese, lowfat, pam butter-flavored cooking spray (2 sprays ), garlic salt

whole wheat english muffins, split, pizza sauce, shredded mozzarella cheese, olives, sliced

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

cubed whole wheat bread, milk, egg, beaten, butter, softened, raisins, dried mixed fruit, splenda brown sugar blend, ground nutmeg, ground cinnamon

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese

whole wheat english muffin, split, egg, tomato, bacon, cooked and cut in half, velveeta 2% cheese

whole wheat flour, oat flour, bread flour, milk, water, yeast or 2 1/2 tsp, salt, sugar, baking soda, cornmeal, pan hot water

whole wheat english muffins (to make 4 pieces, when split in half), sharp cheddar cheese, freshly grated, unsalted butter, softened, all-purpose flour, english mustard, milk, cider

whole wheat bread, lightly buttered, cold poached salmon, very thin english cucumbers, alfalfa sprout, chopped watercress, low-fat mayonnaise, salt & pepper, carrot , sticks, celery , sticks

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

whole wheat english muffins, whole garlic cloves crushed, butter, whole tomatoes, tomato paste, black olives pitted, mozzarella cheese sliced, whole fresh basil leaves optional

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

dry milk, salt, sugar (or brown or honey...no artificial sweetener, the feeds the yeast), dry yeast (or 2 1/4 tsp yeast), unbleached all purpose flour (or substitute 1/2 cup flour with whole wheat, ground oatmeal, rye, etc.), softened butter (or shortening or oil), hot tap water (about 110 degrees , no hotter than 120 degrees or else the yeast may die), coarse corn meal

whole wheat english muffins, white tuna packed in water, drained, chopped celery, chopped onion, reduced-fat thousand island dressing, salt, pepper, light cheddar cheese

all-purpose flour, divided, whole wheat flour, oat bran, salt, quick-rise yeast (about 2 1/4 tsp), fat-free milk, water, reduced-calorie stick margarine, cornmeal