759 whole wheat diced tomatoes Recipes
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whole wheat elbow macaroni and10 Morewhole wheat elbow macaroni, light butter or 3 tbsp margarine, onion, chopped, flour, nonfat milk (we use 1 % milk), low-fat cheddar cheese, shredded, parmesan cheese, grated, salt, pepper, tomatoes, diced, breadcrumbs, dried (i used panko japanese bread crumbs)45 min, 11 ingredients
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whole wheat rotini or 8 oz fusilli, extra-virgin olive oil and9 Morewhole wheat rotini or 8 oz fusilli, extra-virgin olive oil, onion, chopped, garlic cloves, sliced, sliced white mushrooms (about 3 1/2 cups), salt, freshly ground pepper, diced tomatoes with italian herbs, baby spinach, crushed red pepper (optional), part-skim ricotta cheese50 min, 11 ingredients
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whole wheat shell pasta and15 Morewhole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped35 min, 16 ingredients
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diced cooked turkey, chopped celery or 1/3 cup fennel and7 Morediced cooked turkey, chopped celery or 1/3 cup fennel, minced scallions, prepared chutney, mayonnaise or 1/2 cup light, whole wheat english muffins, split and toasted, shredded sharp cheddar cheese or 1 cup swiss cheese, tomatoes (optional), chopped cilantro (optional)25 min, 9 ingredients
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whole wheat spaghetti, extra virgin olive oil and10 Morewhole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated17 min, 12 ingredients
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diced fire-roasted tomatoes, undrained, water and16 Morediced fire-roasted tomatoes, undrained, water, onion, chopped, chipotle chile pepper in adobo sauce, adobo sauce (optional), fresh cilantro, snipped, ground cumin, chili powder, kosher salt or 1/4 tsp salt, vegetable oil, chicken breast halves, skinless and boneless or 1 lb chicken thigh, skinless and boneless, cut into bite-size strips, corn and black bean salsa, sour cream, shredded lime zest, flour tortillas (can also use whole wheat or multigrain), monterey jack cheese or 3/4 cup chihuahua cheese, shredded, sliced pitted ripe olives, drained, sliced green onion1 hour , 18 ingredients
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Tortilla Beef Soupwhole wheat tortilla, kraft zesty italian salad dressing and10 Morewhole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded35 min, 12 ingredients
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Easy Stromboli Breadwhole wheat french bread, sweet italian turkey sausage and6 Morewhole wheat french bread, sweet italian turkey sausage, fresh spinach leaves, water, pre-shredded mozzarella cheese, parmesan cheese, provolone cheese, tomato, diced45 min, 8 ingredients
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Spinach Rotini Saladwhole wheat rotini, fresh baby spinach, parmesan cheese and6 Morewhole wheat rotini, fresh baby spinach, parmesan cheese, italian dressing, tomato, diced, pepperoni , julienne, cheddar cheese, salt, pepper22 min, 9 ingredients
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Golden Stuffed Pepperswhole wheat bread, yellow or red bell peppers, olive oil and12 Morewhole wheat bread, yellow or red bell peppers, olive oil, garlic cloves, minced, diced zucchini (about 2 medium), sliced mushrooms, frozen corn kernels, thawed, chopped tomato (about 1 medium), shredded provolone cheese, preshredded fresh parmesan cheese, sliced fresh basil, chopped fresh parsley, salt, freshly ground black pepper54 min, 15 ingredients
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Mexican Beef and Pastawhole wheat spiral pasta, ground beef, onion and8 Morewhole wheat spiral pasta, ground beef, onion, diced tomatoes undrained, black beans rinsed and drain, frozen corn thawed, chunky salsa, green chilies chopped, sliced olives drained, taco seasoning, sour cream11 ingredients
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Meat or Seafood Pocketsdiced cooked chicken or 2 cups cooked pork or 2 cups cook... and16 Morediced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge20 min, 17 ingredients
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Healthy Flat Bread Pizzawhole wheat flat bread (flat out wrap), pesto sauce and7 Morewhole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray20 min, 9 ingredients
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Pesto Pasta Salad (Cindy)whole wheat pasta, pesto, part skim mozzarella cheese and2 Morewhole wheat pasta, pesto, part skim mozzarella cheese, tomatoes, diced, pine nuts, toasted5 ingredients
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