Inside-Out Lasagna Recipe

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Inside-Out Lasagna
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add pasta; cook until just tender, 8 to 10 minutes or according to package directions. Drain and transfer to a large bowl.
  2. Meanwhile, heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until soft and beginning to brown, about 3 minutes. Add mushrooms, salt and pepper and cook, stirring, until the mushrooms release their liquid, 4 to 6 minutes.
  3. Add tomatoes, spinach and crushed red pepper (if using). Increase heat to medium-high; cook, stirring once halfway through, until the spinach is wilted, about 4 minutes.
  4. Toss the sauce with the pasta and divide among 4 bowls. Dollop each serving with 3 tablespoons of ricotta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.37 Kcal (1471 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 14.3mg 5%
Sodium 400.53mg 17%
Potassium 641.56mg 14%
Total Carbs 53.12g 18%
Sugars 4.75g 19%
Dietary Fiber 8.15g 33%
Protein 16.44g 33%
Vitamin C 22mg 37%
Iron 5.3mg 29%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 134.45 Kcal (563 kJ)
Calories from fat 29.45 Kcal
% Daily Value*
Total Fat 3.27g 13%
Cholesterol 5.47mg 5%
Sodium 153.26mg 17%
Potassium 245.48mg 14%
Total Carbs 20.32g 18%
Sugars 1.82g 19%
Dietary Fiber 3.12g 33%
Protein 6.29g 33%
Vitamin C 8.4mg 37%
Iron 2mg 29%
Calcium 79.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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