45 whole wheat crepes Recipes

low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla

milk , 1, whole wheat flour, whole wheat flour, all purpose flour, all purpose flour, eggs , large, egg whites, sugar, salt, canola oil

turkey bacon, eggs and 6 large egg whites, beaten, black pepper, premade crepes or 10-inch whole-wheat wraps, maple syrup, divided

eggs, soy milk, olive oil, all-purpose flour, whole-wheat flour, flax seeds, salt, ground cinnamon, ground nutmeg, vegetable oil , or as needed

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

heavy whipping cream, sour cream, milk, eggs, king arthur unbleached all-purpose flour, buckwheat flour or king arthur premium 100% whole wheat flour, salt, sugar, cornstarch, salt, water, fresh blueberries, fresh raspberries, butter, divided, lemon juice

eggs, milk, water, whole wheat pastry flour, king arthur unbleached all-purpose flour, salt, fresh goat cheese, roasted sweet red peppers, lemon juice, smoked paprika, garlic clove, peeled and halved, smoked salmon fillets, fresh baby spinach, capers, drained, snipped fresh dill, garnishes: additional fresh goat cheese , capers and dill

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

crushed tomatoes , including the juice (400 g), salt (or to taste), splenda sugar substitute, tomato paste, dried basil, crumbled, dried oregano, crumbled, cayenne pepper, chili powder, fresh parsley, minced, peeled seeded and diced fresh tomato, butter, olive oil, onion, chopped, garlic cloves, finely minced, button mushroom, sliced, fresh parsley, minced, prewashed baby spinach (i use the prewashed, bagged spinach for ease, otherwise, make sure your spinach is well-dried, 280-3), grated nutmeg, whole wheat flour, milk (i used partly-skimmed), salt, pepper, to taste (careful with the pepper as the tomato sauce is quite hot or spicy), egg white, mascarpone cheese, cheddar cheese, ready-made crepes, prosciutto or 8 slices good quality ham, minced fresh parsley, grated cheddar cheese

egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt

buckwheat flour, whole wheat flour, milk, eggs, molasses, oil, salt

egg, milk, whole wheat flour (linda also adds flax seed and wheat germ. the kids will never know.) (optional)

extra virgin olive oil, eggs, sugar, vanilla, soymilk (unsweetened ), water (optional), whole wheat flour , sifted

eggs, egg whites, whole wheat flour, skim milk, water, salt, melted butter, vanilla, cool whip , fat free, strawberries, sliced

eggs, skim milk, salt, canola oil, whole-wheat flour, lowfat ricotta cheese, powdered sugar (or 2 tbsp honey), grated lemon zest, cinnamon, fresh organic* berries , such as blueberries, blackberries or sliced strawberries, or a mixture of berries

eggs, skim milk, salt, canola oil, whole wheat flour, low-fat ricotta cheese, powdered sugar (or 2 tbsp honey), grated lemon zest, cinnamon, mixed berries (such as blueberries, blackberries) or 1 1/2 cups sliced strawberries

eggs, sugar (healthier) or 2 tbsp agave nectar (healthier), milk, sea salt, flour (can use a mixture of whole wheat and white), melted butter