393993 whole wheat couscous plums cheese fresh Recipes
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whole-wheat spaghetti pasta, garlic, minced and10 Morewhole-wheat spaghetti pasta, garlic, minced, extra-virgin olive oil, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaves, capers, lemon , zested, lemon juice, fresh baby spinach leaves20 min, 12 ingredients
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whole wheat crepes, scant cup buttermilk and10 Morewhole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water10 min, 12 ingredients
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whole wheat flour (about 4 3/4 oz), granulated sugar and16 Morewhole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water18 ingredients
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Whole Wheat Pasta With Tuna, Spinach and Carrotswhole wheat penne, olive oil, onion, chopped and8 Morewhole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper30 min, 11 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Penne Alfredowhole wheat penne, shallot (chopped ) and8 Morewhole wheat penne, shallot (chopped ), garlic cloves (minced ), unsalted butter, all-purpose flour, evaporated milk, skim milk, parmesan cheese, salt & pepper (to taste), parsley flakes (to taste)25 min, 10 ingredients
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Whole-Wheat Rotini Mac and Cheese (Aaron McCargo, Jr.)whole-wheat rotini, butter, diced onions and10 Morewhole-wheat rotini, butter, diced onions, all-purpose flour, ground black pepper, milk, grated muenster, grated cheddar, baby spinach, oil , from marinated sun-dried tomatoes, sun-dried tomatoes, chopped, bread crumbs (recommended : panko), smoky paprika40 min, 13 ingredients
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Whole Wheat Blueberry Barswhole-wheat flour, baking powder, baking soda, salt and11 Morewhole-wheat flour, baking powder, baking soda, salt, brown sugar, butter -- softened, vegetable oil, egg, vanilla, whole-wheat flour, granulated sugar, all-purpose flour, grated lemon rind, blueberries -- picked clean, lemon juice35 min, 15 ingredients
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Whole Wheat Pastawhole wheat pasta, walnut pieces, feta cheese and6 Morewhole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper9 ingredients
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Whole-Wheat Pasta with Tofu and Cucumberwhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice and12 Morewhole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley14 ingredients
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Whole Wheat Pancakes with Bluberrieswhole wheat flour, baking powder, salt, eggs, soy milk and3 Morewhole wheat flour, baking powder, salt, eggs, soy milk, vegetable oil, fresh blueberries, maple syrup8 ingredients
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Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dipwhole wheat pita bread rounds, ground cumin and4 Morewhole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled6 ingredients
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