421 whole sprout Recipes

cabbage leaves, whole, ground turkey, carrot , peeled cut into thin match sticks, green onions, minced, water chestnut, diced, bean sprouts, shredded snow peas, grated fresh ginger, garlic cloves, chopped, soy sauce, sesame oil, cellophane noodles , soaked in cold water for 1 hour

chicken broth, crumbled ground pork, head green cabbage, cored and shredded, fresh bean sprouts, green onions, chopped, whole kernel corn, fresh mushrooms, sliced, minced fresh ginger root, minced garlic, distilled white vinegar, sesame oil, szechwan sauce, soy sauce, cayenne pepper

water, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced

vegetable oil cooking spray, green bell pepper, chopped, red onion, chopped, garlic, chopped, bone-in skinless chicken breast (about 6 oz), store-bought barbecue sauce, chipotle peppers in adobo sauce, whole-wheat buns (such as pepperidge farm wheat sliders), grated aged cheddar, tomatoes, sliced, sprouts (such as arugula or broccoli)

boneless chicken breasts, whole wheat hamburger buns, bean sprouts, butter, garlic clove, ranch salad dressing, guacamole, tomato, cheese

loose packed shredded romaine salad, loose packed shredded napa cabbage, carrots, chopped whole scallions, bean sprouts, asian dressing (such as a light sesame or whatever you like), sliced grilled chicken breast, canned mandarin orange sections,drained (about 1/3 cup)

canned tuna packed in water, drained, dried cranberries, apple, chopped, mayonnaise, whole-wheat pita pocket, sprouts

lemon juice, canola oil, sugar, salt, dried oregano, pepper, whole baby corn, rinsed and drained, halved brussels sprouts, cooked, halved fresh mushrooms, fresh cauliflowerets, fresh snow peas, halved, tomatoes, sliced sweet yellow pepper, sliced sweet red pepper

shredded shredded skinkess boneless , rotisserie chicken thighs or 1 cup drumstick meat, sliced green onion, red bell peppers (cut into stips), peanut satay sauce, kosher salt, chili paste with garlic (optional), whole wheat pita bread, cut in half, fresh bean sprout, rinsed, drained, and patted dry, diagonally-cut carrots, chopped fresh cilantro

peanut oil , can sub any oil, for stir-frying, garlic cloves, finely chopped, sliced onion, boneless chicken thighs (chopped fine or course ground), serrano peppers (to taste) or 4 -6 jalapenos, cut into very thin rounds with seeds (to taste), lime , zested with juice, sweet soy sauce (to taste), fish sauce (to taste), fresh basil, whole fresh leaves and flower buds, bean sprouts (optional), rice

shredded skinless, boneless rotisserie chicken thigh or drumstick meat, sliced green onions, red bell pepper strips, peanut satay sauce (such as thai kitchen), kosher salt, chile paste with garlic (optional), whole-wheat pita, cut in half, fresh mung bean sprouts, rinsed, drained, and patted dry, diagonally-cut carrot, chopped fresh cilantro

water, fat-free beef broth, whole star anise (optional), cinnamon sticks, peeled fresh ginger, sliced, uncooked rice stick noodles or vermicelli, boned sirloin steak, thinly sliced, minced shallots, sake (rice wine) or rice vinegar, minced peeled fresh ginger, fresh bean sprouts, sliced fresh basil leaves, minced fresh cilantro, minced green onions, fish sauce, salt, black pepper, sliced red chile (optional), lime wedges (optional)

cream cheese, softened, chopped green onion, chopped watercress, orange zest, honey (optional), whole grain bread, golden delicious apple, cored and thinly sliced, alfalfa sprout (optional), orange section (optional)

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

sliced fresh ginger (about 3 oz.), sliced shallots (about 4 oz.), whole star anise (or 2 tsp pieces) or 1 tsp anise seeds, cinnamon stick (3 in . long), boned beef chuck, rinsed and fat trimmed, fat-skimmed beef broth (see notes ), asian fish sauce (nuoc mam or nam pla), sugar, salt, bean sprouts (5 to 6 oz.), rinsed, very thinly sliced fresh hot red or green chilies (about 1 oz.), such as thai, serrano, or jalapeno, rinsed fresh thai or small regular basil leaves, rinsed fresh cilantro leaves, limes (3 oz. each), rinsed and cut into wedges, boned beef sirloin steak, fat trimmed, very thinly sliced (see notes ), hot cooked rice noodles (about 1/8 in. wide ), sliced yellow onion, sliced green onions (including green tops), hoisin sauce (optional), asian red chili paste or sauce (optional)

firm tofu, tomatoes, thinly sliced, olive oil or 1 tbsp vegetable oil, salt, fresh ground pepper, mayonnaise or 1/3 cup vegan, fresh rosemary, chopped or 1 tsp dried rosemary, crushed, whole wheat bread, prepared pesto sauce, sliced marinated mushrooms, radish sprouts

evoo 2 tblsp, onion diced, garlic cloves minced, whole tomatoes (do not use liquid, tyme, oregano, fresh brussel sprout, fresh brocolli, fresh cauliflower, velveeta, pepper and salt to taste ( i dont add any salt)

bacon slices, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole-grain bread, toasted, radish sprouts