237236 whole sauced flos cooked Recipes

extra lean ground beef, onions, chopped, green bell pepper, chopped, garlic cloves, minced, sliced mushrooms, whole tomatoes, undrained, spaghetti sauce, spaghetti , cooked as directed

lemon juice, whole quail (5 to 6 oz each), pepper, canola oil, butter, king arthur unbleached all-purpose flour, minced fresh parsley, dried minced onion, chicken broth, sliced mushrooms, drained, water, hot pepper sauce, hot cooked rice

cooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt

whole milk, water, unsalted butter, room temperature, more) white whole wheat flour, whole wheat flour, instant mashed potato flakes, nonfat dry milk powder, sugar, quick-rising active dry yeast (from two 1/4-oz envelopes), salt, egg yolk, egg white, whisked with 1 tbsp water (for glaze), quick-cooking oats

basil, mayonnaise, water, fresh lemon juice, vegetable oil for frying, all-purpose flour, baking powder, cayenne, zucchini, chopped, fresh jalapeno, stemmed and minced (including seeds), chopped chives, egg, lightly beaten, whole milk, crisp-cooked bacon, finely chopped

whole wheat flour, whole egg, egg whites, salt, pepper, garlic powder, basil, oregano, chopped onion, chopped green pepper, sliced fresh mushrooms, tomato sauce (or ragu pizza sauce), part-skim mozzarella cheese

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

whole wheat flour, sugar, baking powder, egg, beaten, skim milk, cooking oil, salt

whole wheat flour, quick-cooking oats, yellow cornmeal, all purpose flour, baking powder, baking soda, salt, buttermilk, eggs, butter, melted, mild-flavored (light) molasses, pure maple syrup

cooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley

extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish

olive oil, onion, chopped, garlic, minced, dried oregano, salt, pepper, sliced fresh mushrooms, diced tomatoes , with juices (2-14.5oz cans), tomato sauce, capers, drained, fresh spinach, chopped, whole wheat pasta, cooked

unsalted butter, garlic cloves, minced, mixed mushrooms, thinly sliced (beech, button, cremini, shittake), sweet pork sausage or 1/2 lb hot pork sausage, salt and pepper, to taste, whole wheat fettuccine, cooked, and drained, heavy cream or 1 cup half & half light cream, parmigiano-reggiano cheese, grated

cooked black beans, drained and rinsed, ume plum wine vinegar or 2 tsp lemon juice, tahini, garlic cloves, pressed, ground cumin, hot pepper sauce, olive oil, tamari, warm water, chopped fresh cilantro

sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained

cooked shrimp , defrosted, mayonnaise, garlic cloves, minced, dijon mustard, cayenne pepper, lemon , juice of

whole catfish , clean and pad dry, salt, cornstarch, oil, fresh ginger , strips, green onion , strip, garlic, minced, rock shrimp, peanut oil, sesame oil, salt, white pepper, clam juice, chinese rice wine, dark soy sauce, oyster sauce, cornstarch roux, fresh cilantro