141717 whole pita garbanzo bean cumin dip Recipes
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chicken sausage with mediterranean seasonings, cut into 1... and11 Morechicken sausage with mediterranean seasonings, cut into 1/4-inch rounds, cannellini beans, drained and rinsed, garbanzo beans, drained and rinsed, whole tomatoes, drained and chopped, canned low-sodium chicken broth, bay leaf, dried thyme, crushed red pepper, head escarole, chopped, coarsely grated parmesan, chopped fresh parsley, salt and pepper4 hour 10 min, 12 ingredients
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trimmed haricots verts or trimmed slender green beans, ha... and9 Moretrimmed haricots verts or trimmed slender green beans, halved crosswise, garbanzo beans, rinsed, drained, chopped red onion, olive oil, divided, white wine vinegar, grated lemon peel, chopped fresh cilantro, mesquite seasoning, chili powder, rib-eye steaks35 min, 10 ingredients
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black beans, drained, garbanzo beans, drained (chick peas) and12 Moreblack beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt2 hour 15 min, 14 ingredients
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cauliflower, fresh green beans, onion, chopped, olive oil and10 Morecauliflower, fresh green beans, onion, chopped, olive oil, curry powder, ground ginger, cayenne , to taste, vegetable broth, cornstarch, salt, garbanzo beans, drained & rinsed, fresh tomato, chopped, chili sauce, basmati rice, cooked30 min, 14 ingredients
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Creamy Mediterranean Dipea ) garbanzo b ns(chick p s) rinsed and drained and4 Moreea ) garbanzo b ns(chick p s) rinsed and drained, lemon juiced, garlic,peeled, olive oil, chopped pimiento -stuffed olives5 min, 5 ingredients
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Mediterranean Eggplant Dipcanned garbanzo beans (chickpeas), drained and7 Morecanned garbanzo beans (chickpeas), drained, fresh mint leaves, garlic, fresh lemon juice, kosher salt, grilled or roasted eggplant, virgin olive oil, toasted walnuts8 ingredients
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Chickpea Dipgarlic cloves, plain low-fat yogurt, fresh lemon juice and5 Moregarlic cloves, plain low-fat yogurt, fresh lemon juice, olive oil, salt, paprika, pepper, chickpeas (garbanzo beans), drained8 ingredients
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Hummus and Feta Sandwiches on Whole Grain Breadorganic garbanzo beans (chickpeas), drained and10 Moreorganic garbanzo beans (chickpeas), drained, garlic clove, peeled, more) fresh lemon juice, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno chile, whole grain bread, persian cucumber or 1 4-inch piece english hothouse cucumber, thinly sliced, fresh mint leaves, fresh cilantro sprigs, feta cheese , cut into 1/4-inch-thick slices11 ingredients
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Tasty Bean and Grain Burgersuncooked bulgur, boiling water and11 Moreuncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste55 min, 13 ingredients
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Hummus & Feta Sandwiches on Whole Grain Breadorganic garbanzo beans, drained & rinsed (chickpeas) and12 Moreorganic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices20 min, 13 ingredients
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Sweet-Sour Green Bean and Garbanzo Saladsliced green beans, rinsed and drained and11 Moresliced green beans, rinsed and drained, garbanzo beans, rinsed and drained, red onion, sliced into thin rings, garlic clove, crushed, salt, cider vinegar, tarragon vinegar, sugar, salad oil, pepper, fresh tarragon, to garnish (optional)10 min, 12 ingredients
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Veg-head Three Bean Chiliolive oil, yellow onion, chopped and13 Moreolive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.15 ingredients
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Spanish Bean Soupdried garbanzo beans, ham bone, water and7 Moredried garbanzo beans, ham bone, water, cabbage, finely shredded, whole pod red pepper, salt, onion, sliced, bacon drippings, olive oil, garlic powder10 ingredients
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