141717 whole pita garbanzo bean cumin dip Recipes

uncooked bulgur or cracked wheat, boiling water, commercial pesto, fresh lemon juice, tomatoes, halved, crumbled feta cheese, sliced green onions, minced fresh parsley, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pitas, cut in half

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

oil, ground beef, chili powder, ground cumin, onion, diced, green bell pepper, seeded and diced, yellow pepper, seeded and diced, garlic cloves, minced, celery, diced, chili powder, ground cumin, cinnamon, ground black pepper, tomatoes, diced, black beans, garbanzo beans, red kidney beans, chicken broth, cocoa powder, salt

ground beef, bacon , crisp cooked crumbled (may sub turkey ), kidney beans (rinsed and drained ), cannellini beans (rinsed and drained ), baked beans, onion, chopped, jalapeno pepper, chopped (seeded and deveined ) (optional), green bell pepper, tomato, fresh (optional), brown sugar, ketchup, cider vinegar, yellow mustard, garlic clove, minced, salt (optional), ground pepper, cayenne pepper (optional), tortilla chips, pita bread, hearty cracker, sour cream (can mix with dash of tabasco sauce), fresh cilantro, cheddar cheese (shredded )

dried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped

sesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled

eggplants, peeled, sweet red pepper, sweet yellow pepper, red onion, olive oil, salt, pepper, garlic cloves, minced, tomato paste, olive oil, grated parmesan cheese, garlic cloves, minced, dried basil, dried thyme, salt, dried tarragon, coarsely ground pepper, whole pita breads

olive oil, onion, chopped, ground beef, chili powder, dried oregano, ground cumin, sliced black olives, light red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, salt and ground black pepper to taste, mayonnaise, taco sauce, hot pepper sauce, head iceberg lettuce, shredded, tomato, chopped, shredded cheddar cheese, crumbled tortilla chips

diced tomatoes with juice, water, uncooked long grain white rice, carrots, thinly sliced, ground cumin, chili powder, crushed red pepper, salt, black pepper, garbanzo beans

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)

chicken, cut into serving pieces and sprinkled with garlic & onion powder, turmeric and ground cumin, chicken broth, rice, turmeric, cumin, ground, oil, garbanzo beans, rinsed and drained, onion, chopped (small), garlic cloves, chopped, sun-dried tomatoes, chopped (i would add more, but that s my taste), pepper

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter

butter, onion, chopped, garlic cloves, minced, uncooked rice, chicken stock, bay leaf, garbanzo beans, drained, chopped green chili pepper (new mexico or anaheim), cumin, salt , to taste, pepper , to taste, black beans, drained (optional), enchilada sauce (optional), tabasco sauce (or other hot sauce), grated cheese (cheddar or monterey jack, for topping)

black beans, red beans, pinto beans, black-eyed peas, garbanzo beans (optional), sweet pepper, chopped (green, yellow , orange), red onion, frozen corn kernels, jalapeno pepper, chopped (no seeds), roma tomatoes, chopped, fresh parsley or 1/4 cup fresh cilantro, chopped, limes , juice of, drops tabasco sauce, salt , to taste

olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar

whole-wheat pitas, olive oil, freshly ground black pepper, kosher salt, ground cumin

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice

dried black beans, garbanzo beans, dried black-eyed peas, dried kidney beans, dried pinto bean, dried navy beans, dried lentils, split peas, lima beans, salt, bay leaves, dried thyme, water, v-8 vegetable juice, diced tomatoes , with juice, onions, chopped, garlic, minced, fresh parsley, chopped, stalks celery, with leaves,chopped, whole bell pepper, chopped, salt, pepper, tabasco sauce, smoked sausage (i prefer beef), whole chicken