128 whole no bread Recipes

fat-free buttermilk, oats, unsulphured molasses, vegetable oil, all-purpose flour, whole wheat flour, sugar, salt, baking powder, baking soda, raisins or 1 cup currants, yellow cornmeal or 1 tbsp polenta

granulated sugar, splenda no calorie, shortening, eggs, all-purpose flour, whole wheat flour, salt, baking soda, skim milk, bananas, mashed

unsweetened applesauce, splenda granular, no calorie artificial sweetener, egg white, oranges , juice of, with, water , added to equal 1 1/2 cups juice, rogers whole wheat bread flour, quick oats or 1 1/2 cups rolled oats, baking powder, baking soda, oranges , rind of (approx 2 tbsp), unsweetened frozen cranberries

salad oil, eggs, sugar, unsweetened baking chocolate, melted and cooled, zucchini, grated (no need to peel), salt, flour (may use 1/2 whole wheat), baking powder, cinnamon, baking soda, vanilla, chocolate chips, nuts, chopped

white whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

chopped fresh chives, low fat cottage cheese, chili sauce, honey, no-added-salt tomato paste, whole wheat bread, grated parmesan cheese

margarine, chopped onion, chopped celery, all-purpose flour, yellow cornmeal, sugar, baking powder, rubbed sage, salt, skim milk, egg, lightly beaten, no-salt-added whole-kernel corn, drained

margarine, splenda no-calorie, eggs, mashed bananas, vanilla, baking soda, salt, whole wheat flour, great northern white bean puree (or any light colored bean), chopped walnuts (or any nut)

all purpose flour, applesauce , no sugar added, baking powder, baking soda, canola oil, crushed pineapple, drained, eggs, raisins, chopped, salt, sugar, vanilla, whole wheat flour, zucchini, shredded

brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)

low fat cottage cheese, no-sugar-added apricot jam, sliced banana, eggs, sugar, olive oil flavored cooking spray, whole grain bread

bacon cooked and cut into chunks, whole wheat bread cubed with no crust, eggs, milk, shredded cheddar cheese, dry mustard

cornmeal, stone ground cornmeal, whole grain pastry flour, whole grain cake flour, sugar, baling powder (i use a no sodium brand, found whole foods supermarkets), teasspoon baking soda, teasspoon salt substitute, powdered cultured buttermilk, egg substitute, carnation instant milk, light margarine, melted

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

all-purpose flour, whole-wheat flour, baking soda, baking powder, salt, cinnamon, splenda no calorie, unsweetened applesauce, bananas, mashed, eggs, beaten, chopped walnuts, semisweet chocolate chips

all-purpose flour, whole wheat flour, granulated sugar, brown sugar , packed, applesauce, bananas , medium sized, mashed, milk, egg, baking powder, salt, cinnamon, nutmeg

jiffy cornbread mix, whole kernel corn, drained, creamed corn , as is, melted butter (no substitutions), eggs, carton sour cream