170910 whole meal curry beef potatoes veg Recipes

russet baking potatoes, salt, butter, onion, finely chopped, minced fresh ginger, garlic, minced, curry powder, sour cream, plain low-fat yogurt, salt, black pepper

balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice

vegetable oil, onion, chopped, red bell pepper, chopped, flour, curry powder, ground cumin, salt, pepper, sweet potatoes, peeled and cut into 1 pieces, cauliflower, cut into florets, green beans, cut in 1 pieces

sized sweet potatoes, onion, olive oil, curry powder, fresh ground black pepper, cayenne pepper (optional), salt

canola oil, chopped garlic, chopped red onion, vegetable stock, sweet potato, peeled and chopped, mashed cooked pumpkin, curry powder, chopped fresh cilantro , plus, fresh cilantro , reserved for garnish, honey, ground ginger, low-fat evaporated milk

lentils , picked through and rinsed, sweet potato, peeled and cubed, yellow onion, diced, soy sauce (more can be added to finished dish), curry powder , to taste, garlic cloves, salt, oil (for cooking )

vidalia onion, chopped, garlic clove, minced, oil, sweet potatoes, cubed, fresh corn kernels, ground cumin, curry powder, vegetable bouillon, sour cream, cilantro, chopped, lime juice (or to taste)

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

sweet potatoes, peeled, all-purpose flour (yes, add in 1 cup flour !), sugar (can use less ), brown sugar, baking powder, cayenne pepper (or to taste), curry powder (can use less ), cumin, salt and pepper, eggs, slightly beaten, milk (more if needed), oil (for frying , vegetable or peanut oil)

onions , cut in fourths, gingerroot, finely chopped, garlic cloves, mild curry paste, water, new potatoes, vegetable oil (enough to deep fry ), vegetable oil, plain yogurt, heavy cream, mint, chopped, salt, pepper

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, sweet potatoes, peeled and cut into 3/4-inch pieces (2 large), grain brown rice, curry powder, vegetable broth or 1 quart chicken broth, salt , to taste, black pepper , to taste, maple syrup , for serving

olive oil, chopped onion (3/4 cup), salt, minced garlic cloves, curry powder, zucchini, sliced 1 inch thick (3 zucchini), baking potato, peeled and cut into 1 inch chunks, water

sweet potatoes, vegetable stock or 4 1/2 cups chicken stock, canned white beans, curry powder, salt and pepper, parsley or 2 tbsp coriander leaves

onion, chopped, butter, curry powder, potatoes, skin, garlic, minced, chicken stock, bay leaf, parsley, fresh minced

olive oil, chopped green onion, garlic clove, minced, uncooked long-grain rice, water, diced peeled sweet potato, cubed peeled granny smith apple, frozen green pea, currants, curry powder, ground cumin, salt

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

sweet potatoes (about 1 3/4 lb), unsweetened almond milk, curry powder, peeled fresh ginger, kosher salt, lime, toasted sliced almonds, for garnish , optional, chopped cilantro, for garnish , optional

sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro