Amount Per 1 Serving
Calories	150.9 Kcal (632 kJ)
Calories from fat	44.77 Kcal
		% Daily Value*
Total Fat	4.97g	8%
Cholesterol	6.71mg	2%
Sodium	213.23mg	9%
Potassium	339.59mg	7%
Total Carbs	23.28g	8%
Sugars	3.26g	13%
Dietary Fiber	2.9g	12%
Protein	3.8g	8%
Vitamin C	2.1mg	3%
Vitamin A	0.4mg	15%
Iron	0.8mg	4%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	116.42 Kcal (487 kJ)
Calories from fat	34.54 Kcal
		% Daily Value*
Total Fat	3.84g	8%
Cholesterol	5.18mg	2%
Sodium	164.51mg	9%
Potassium	262.01mg	7%
Total Carbs	17.96g	8%
Sugars	2.51g	13%
Dietary Fiber	2.24g	12%
Protein	2.93g	8%
Vitamin C	1.6mg	3%
Vitamin A	0.3mg	15%
Iron	0.6mg	4%
Calcium	37.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Indian Chili Chicken

Fresh red chilies, Corn oil, Onions chopped, Chili powder and 10 more..
Peruvian Potatoes With Avocado Dip

Olive oil, Chili powder, Paprika, Garlic salt, Cumin and 6 more..
Scallop Burger Sliders With a Cilantro-Lime Mayo

Vidalia onion, finely diced, Butter, Fresh sea scallops and 18 more..
Thai Chicken Curry With Pineapple

Oil and 11 more..
Roasted Potato Wedges with Cilantro-Lime Mayonnaise

Ground cumin, Dried oregano, Olive oil and 5 more..
Kari Ikan (malaysian Fish Curry)

Garlic cloves, Onion, Fish curry powder, Dried tamarind and 12 more..
Corn and Smoked Mozzarella Mashed Potatoes

Fresh corn kernels, Red potatoes, quartered, Low-fat milk and 6 more..
Corn Smoked Mozzarella Mashed Potatoes

Fresh corn kernels (about 6 ears ) and 8 more..
Corn and Smoked Mozzarella Mashed Potatoes

Fresh corn kernels (about 6 ears ) and 8 more..
Potato and Pea Curry

Potatoes, peeled, Brown mustard seeds, Ghee (or oil) and 11 more..