335327 whole low sugar eggless chip Recipes

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

lean ground beef, shredded part-skim mozzarella cheese, divided, low-sugar pizza sauce (i use ragu), diced canadian bacon, low-fat pepperoni, turkey pepperoni (optional), onion, green pepper, mushroom, tomato (optional), your favorite pizza seasoning , to taste

whole chicken breast, cooked and cubed, hardboiled egg, chopped, celery, finely chopped, mayonnaise, dijon mustard, fresh chives or 1 green onion, snipped fine, salt & fresh ground pepper

whole wheat flour, all-purpose flour, baking powder, skim milk, canola oil, vegetable oil cooking spray

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

whole lobsters, cooked, onion, heavy cream, water, stalk celery, bay leaf, sherry wine, salt, black pepper, nutmeg, egg yolk, beaten, lemon extract, butter, fresh parsley, chopped

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

whole wheat flour, cornmeal, baking powder, salt, skim milk, egg whites, applesauce

sugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

whole almond, melted butter, cream cheese, at room temperature, eggs, preferably room temperature, vanilla, lemon juice, sour cream

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

whole wheat flour, flour, baking soda, light mayonnaise, vanilla extract, cold water

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)

whole wheat flour, baking powder, baking soda, salt, natural bran, skim milk, vinegar, cooking oil, unsweetened applesauce, egg whites, vanilla