275444 whole kale poached eggs toasted breadcrumbs Recipes
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whole wheat flour, salt, baking powder and10 Morewhole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)28 min, 13 ingredients
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Whole Roasted Chicken in Salt Crustwhole chickens, rinsed and patted dry, balsamic vinegar and8 Morewhole chickens, rinsed and patted dry, balsamic vinegar, unsalted butter or 2 tbsp margarine, softened, shallots, 2 chopped and 2 sliced (1/2 cup), kosher salt, garlic cloves, minced (see tip ), fresh orange zest, ground black pepper, whole orange, quartered and sliced, kosher salt (for top )21 min, 10 ingredients
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Egg Salad Sandwich With Red Pepperseggs, fat-free mayonnaise, dice red pepper and5 Moreeggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread25 min, 8 ingredients
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Egg White Omlet With Vegetable and Cheeseegg whites (seperated from whole eggs) and7 Moreegg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries20 min, 8 ingredients
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Whole Wheat Couscous With Vegetables and Chick Peaswhole grain whole wheat couscous and13 Morewhole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper35 min, 14 ingredients
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Egg Salad With Cauliflower Pureeeggs, cauliflower floret, pureed, mayonnaise, plain yogurt and4 Moreeggs, cauliflower floret, pureed, mayonnaise, plain yogurt, green onions, salt, pepper, whole grain bread30 min, 8 ingredients
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Whole Grain Crusted Apple Piewhole wheat flour, rolled oats, brown sugar, salt and6 Morewhole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon1 hour 30 min, 10 ingredients
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Eggs With Stuffed Green Chileeggs and9 Moreeggs, whole green chili , i use canned chilies such as hatch brand, monterey jack cheese, jalapeno cheese, chopped onion, chopped tomato, garlic salt, cumin (optional), black pepper , as desired, butter (for cooking ) or margarine (for cooking)25 min, 10 ingredients
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Whole Grain Cereal Muffinswhole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients
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Whole-Grain Mustard Rollswhole milk, butter, divided, maple syrup, divided plus and7 Morewhole milk, butter, divided, maple syrup, divided plus, maple syrup, active dry yeast, unbleached flour, whole wheat flour, vital wheat gluten, sea salt, bumpy coarse grain mustard1 hour , 10 ingredients
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